{
  "text": "Workbody半个小时,被玩一节课的教案PPT课件还有课堂测试题顺便做了个课堂小游戏\n想早下班的老师看完这期就行了\n本系列教学从AI与各职业提效入手\n每个环节都给你配上具体的提示词和Skill实操\n现在开始\n第一步装好并加载Education Lesson Planning备课技能\n先去Workbody的技能市场,点击SkillHub,来到SkillHub官网\n点击技能下的专家包选择教育Tab,我们会看到教案设计\n点击进去将安装提示词复制给Workbody\n一键安装装好之后\n它不是一个人在战斗\n而是自动把六个字技能一起拉进工作区\n第二步新建一个工作区\n将教材PDF托入目录\n我这里准备的是四年级英语\nPEP版上册\n第三步复制以下提示词\n我在准备Uni1 My Classroom\n第一课\n根据教材PDF\n用Education Lesson Benning\n技能出一份教学评\n一致性教案\n含教学目标重难点\n六环节教学过程\n版书设计分层作业\n格式Word五分钟\n一份完整备课包出来了\n但别直接用做两件事\n第一上传你的贝克表模板\n让AI根据你的模板进行二次真实调整\n第二家风格多说几次你的要求\n他会记住\n如果你有以前的贝克内容\n也可以上传给AI\n让AI根据你以前风格进行模仿\n第一步新开一个绘画切到设计创意\n第二步选PPT设计把四块站位换成AI生图\n这样AI生成的PPT会带有真实的高质量插画\n第三步把我们前面做的那份贝壳包拖进对话框\n然后说用PPT设计\n根据这份贝壳文档做一份第一课的课件\n课堂教学风\n它会照着贝壳文档里的教学目标\n直接生成一版带图片的完整PPT\n改到满意导出为PPTX\n这个环节不用等课件做完\n能和出PPT并行跑更省时间\n而且出题根本不用另开绘画\n就在场景一的备课对话框里接着赶\n第一步在备课对话框里把生成的备课包喂给他\n第二步说这句话\n用classroom lesson pack\n根据生成的备课包出一份第一课课堂测试题\n导出味几分钟试卷出来了\n选择题有选项\n连词成具有标准答案\n阅读有判断\n连听力录音稿都给你写好了\n过一遍\nAI偶尔出超纲题\n这三个场景即开即用\n想效果翻倍\n搭自己的教学知识库\nWorkbody可以连腾讯IMA知识库教材PDF课程标准历年试卷\n你的教案模板全存进去以后出的每一份东西都基于你自己的资料\n用得越久它越懂你\n光有课件和卷子还不够\n课堂上的互动小游戏也能让Workbody直接写新开对话\n顶部tap切到代码开发\n将贝克包发给他跟他说\n根据贝克包用HTML和JavaScript写一个单词闯关小游戏\n点单词出图\n点图选词配计时和积分单文件HTML\n打开集完几分钟\n一个能投评完的\n网易小游戏就出来了\n背後補\nBlackboard\nClassroom\n好了本期视频结束了\n大家记得点赞深受加关注\n下一期讲哪个职业你说了算\n如果今年只能学一个AI工具\n请把学习的机会留给Workbody\nWorkbody是什么\n你可以把它当成Codex的国内平替版\n界面布局和操作逻辑基本一模一样\n但Workbody则更适用于中国宝宝体制\n无需猫扒架\n不吃配置\n而且还可以免费白嫖\n更重要的是\n它适用于国内各种主流办公软件\n过去需要你在几个软件\n直接来回切换地工作\n现在可以交给Workbody统一处理\n整理资料 生成文档\n分析表格 执行重复任务\n它不只是陪你聊天\n而是真的能帮你干活\n但很多人打开Workbody以后\n还是只会问几个简单的问题\n工具明明很强\n最后却被用成了普通聊天软件\n所以我花了将近三个月的时间\n打磨了这套Workerbody小白实战课程\n整套课程分为入门篇\n案例篇 进阶篇和行业篇\n共计30个知识点\n从基础操作到真实办公案例\n再到进阶工作流\n我都会带你一步一步的完成\n不会编程没关系\n没接触过AI也没关系\n只要照着课程实操\n你就能逐渐把自己的重复工作交给AI\n同时我还整理了一份\n与课程配套的Workbody资料包\n里面详细包含了安装案例拆解\nSkill定制和行业落地四大板块\n同时我还准备了12个常用的Skill\n以及更多能上手的实操资料\n点个一键三连\n评论区回复777\n我把整套资料发给你\n废话不多说\n我马上开始今天的课程\n大家好\n从今天开始\n我们的系列课程将会给大家讲解Workbody的使用方法\n在正式开始之前\n想要问大家一个扎心的问题\n那就是大家接触了这么久的AI\n学了一堆的AI提示词\n你的工资涨了吗\n相信不少人心中都已经有答案了\n之所以会这样\n因为提示词的本质只是建议\n建议并不值钱\n执行才值钱\n所以我们接下来要讲解的Workbody\n便是一个将建议变成执行的工具\n为了方便大家学习这套课程\n我还制作了一本关于workbody的绿皮书\n会从最基础的安装到workbody的省钱秘籍\n你都能配合着我们这套课程学习到\n如果大家需要的话\n可以直接在评论区抠绿皮书\n同时点点关注就能获取这本学习资料\n回到正题\n相信很多人使用AI的方式\n就是打开聊天框\n提问然后复制结果\n其实这样的方式并不算是真正的使用了AI\n因为像这种传统的网页AI\n只是一个单纯的问答工具\n并没有真正能够操作电脑本地文件的权限\n看似是我们在使用AI\n实际上是我们在给AI打工\n像一些能够实际落地的操作\n还是需要我们用鼠标键盘去操作\n整个过程还是比较繁琐的\n所以我们设想一下\n如果说现在有一个工具\n只要我们说一句话\n它就能够自动操作电脑\n能够帮助我们自动整理文件\n开发简单的网站\n或者说发送废出消息\n而我们只需要检查最终的交付结果\n这样一来\n是不是就能极大的提升效率\n让AI真正为我们所用了呢\n没错\n我们今天要讲解的workbody就是干这个事情的\n像我们当前所见的便是workbody的官网\n所以到底什么是workbody呢\n它是一个桌面AI智能体\n也就是agent\n不是单纯的聊天对话框\n大部分的AI大语言模型都是我们提问\n然后AI帮我们输出文字答案\n再多一些无非是功能比较全\n可以生成音乐\n生成视频\n或者生成图片\n但无论如何\n它都没有权限去操作本地电脑的文件\n而workbody只需要我们下达自然语言任务\n就像和真人讲话一样告诉他我们想干嘛\n或者让他去干嘛\n那么他就可以自动分派\n调研\n执行和交付\n他的核心价值便是可以直接操作本地电脑\n完成真实的办公任务\n而不再是给我们一些建议或者操作方法\n那么问题来了\n相信大家在了解workbody之前\n可能最先听说的是codex\n那既然已经有了功能更强大的codex\n为什么还要去学workbody呢\n我们打一个简单的比方\n如果说codex是特种兵的话\n那么workbody就是大学生\n特种兵虽然厉害\n但需要一个长官\n去制定详细的作战方案\n我们需要告诉他\n具体是哪个文件\n哪个目录\n在执行时用什么参数\n需要相对更加专业的技能\n和长足的经验\n而workbody呢\n就是一个听话的大学生\n他也许无法处理\n特别复杂的任务\n但我们简简单单的\n把他招过来\n要去把某个文件发给谁\n要去整理什么档案\n像这种简单的任务\nworkbody都是可以处理的\n而我们自己身为一个领导者\n可能暂时还没有能力去掌管CodeX\n但指挥指挥大学生还是绰绰有余的\n所以大家在正式学习CodeX之前\n不妨先来学习Workbody\nWorkbody的优势就是装好机用\n不需要配置环境\n不需要敲命令行\n而CodeX则需要更强的动手能力\n同时向Workbody能够适配的环境\n如飞书 丁丁 企业微信和腾讯文档\n都是深度打通的\n而CodeX则更偏向于海外生态\n对于国内的办公软件支持的很有限\n当然大家最关心的自然是使用成本方面\n像workbody每日能够赠送积分\n同时遇上一些活动的话\n还能赠送几千积分\n一个月下来如果每天领取的话\n至少能有三千积分到手\n而codex则是订阅付费制的\n需要实打实地付出真金白银\n往往在学习阶段就要支付大量的学习成本\n所以建议大家在打开并登陆workbody之后\n每天在\n每天在左下方的位置点击自己的头像\n然后找到这里的body加油站选项\n点击签到领取积分\n积分是可以累积的\n如果今天没有用的话,明天照样可以使用\n我们下面来看一下新手\n对于学习workbody或者codex这类软件\n经常遇到的一些认知误区\n首先第一个\nWorkbody就是拆着GPT的桌面聊天板\n这个认识并不准确\n因为Workbody不只限于聊天\n除了可以像GPT一样\n通过对话的方式\n给出一些指导和建议之外\n它还能够读取本地文件\n调用工具\n自动执行任务\n所以此时我们的思维\n要从向AI提问\n切换为管理AI干活\n我们自己是一个真正的管理者\nWorkbody是你的员工\n而电脑就是你的公司\n再来看第二个认知误区\n那就是codex更强\n所以要直接学习codex\n需要注意的是\ncodex门槛会更高\n适合有编程基础的人\n而普通的职场人\n优先使用workbody把工作落地\n甚至可以说\n对于大多数工作\n如果你只学习了workbody\n也是完全够用的\n这时如果觉得不够用了\n再进一步的学习codex\n这样的学习路径\n能够尽可能减少学习成本\n而第三个人之误区\n就是功能多\n学起来很难\n事实上我们来看workbody的操作界面\n是不是和很多AI大语言模型\n比如签问\n豆包\n或者GPT非常类似呢\n所以我们学习Workbody\n其实更多的\n并不是学习它的界面功能如何使用\n而是需要转变我们的提问思维\n从单纯的问问题\n转换为发出一个命令\n让Workbody帮助我们如何操作电脑\n所以无需担心功能多\n很难学的问题\n完全可以一边看着视频学习\n一边操作\n我们再来了解一下\nWorkbody究竟能干嘛呢\n首先便是文件管理\n像本地文件的批量分类\n批量重命名\n或者是多文档的信息汇总\n打个比方\n像我在录制教程时\n就会给文件命名\n01 02 03 04\n但有时可能会出现这样的问题\n就是某一节课时长过短\n需要把它整合到另一节课上\n但文件夹的命名已经起完了\n如果将这节课合并到上一节课\n就会导致排序不再是1234\n可能是134\n此时如果想要重新起名字\n就要一个文件夹\n一个文件夹的去改名\n会非常的麻烦\n那么这个时候我们就可以使用workbody的功能\n让它直接帮我们自动对文件进行重新命名\n此外像文档数据的处理\n比如周报\nExcel表格\n还有网站的开发\n包括像飞书丁丁的协同合作\n或者周期性的生成工作汇报\n这些全部不是纸上谈兵\n我们只要给出合理的指令\nworkbody都可以直接帮我们执行\n讲了这么多\n相信大家对今后的学习已经越越越试了\n所以不妨点个关注\n跟着我来学习后续的课程\n最后来总结一下\n相信通过这期视频的学习\n大家已经能够区分普通的AI聊天\n与桌面AI Agent的本质区别\n同时也理解了Workbody的定位\n它是你的AI员工\n不只是聊天机器人\n同时也清晰地掌握了Workbody\nCodeX的差异\n以及它们的适用场景和成本\n也希望大家通过本节课的学习\n能够将思维从AI提问者\n进化到AI管理者\n如果你觉得这期视频的内容\n对你有帮助\n也不要忘记点赞关注\n我们就下期视频再见",
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      "text": "Workbody半个小时,被玩一节课的教案PPT课件还有课堂测试题顺便做了个课堂小游戏",
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      "text": "本系列教学从AI与各职业提效入手",
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      "text": "第一步装好并加载Education Lesson Planning备课技能",
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      "text": "先去Workbody的技能市场,点击SkillHub,来到SkillHub官网",
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      "text": "我把整套资料发给你",
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      "text": "废话不多说",
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      "text": "我马上开始今天的课程",
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      "text": "大家好",
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      "text": "在正式开始之前",
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      "text": "你的工资涨了吗",
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      "text": "之所以会这样",
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      "text": "你都能配合着我们这套课程学习到",
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      "text": "如果大家需要的话",
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      "text": "可以直接在评论区抠绿皮书",
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      "text": "同时点点关注就能获取这本学习资料",
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      "text": "回到正题",
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      "text": "相信很多人使用AI的方式",
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      "text": "就是打开聊天框",
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      "text": "提问然后复制结果",
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      "text": "其实这样的方式并不算是真正的使用了AI",
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      "text": "看似是我们在使用AI",
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      "text": "像一些能够实际落地的操作",
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      "text": "整个过程还是比较繁琐的",
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      "text": "所以我们设想一下",
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      "text": "如果说现在有一个工具",
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      "text": "只要我们说一句话",
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      "text": "能够帮助我们自动整理文件",
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      "text": "开发简单的网站",
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      "text": "或者说发送废出消息",
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      "text": "而我们只需要检查最终的交付结果",
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      "text": "这样一来",
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      "text": "是不是就能极大的提升效率",
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      "text": "让AI真正为我们所用了呢",
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      "text": "没错",
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      "text": "我们今天要讲解的workbody就是干这个事情的",
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      "text": "像我们当前所见的便是workbody的官网",
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      "text": "所以到底什么是workbody呢",
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      "text": "它是一个桌面AI智能体",
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      "text": "也就是agent",
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      "text": "不是单纯的聊天对话框",
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      "text": "大部分的AI大语言模型都是我们提问",
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      "text": "然后AI帮我们输出文字答案",
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    {
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      "end": 357.226,
      "text": "再多一些无非是功能比较全",
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      "text": "可以生成音乐",
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      "text": "生成视频",
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      "language_run": 2
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      "text": "或者生成图片",
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      "text": "但无论如何",
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      "text": "它都没有权限去操作本地电脑的文件",
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      "text": "而workbody只需要我们下达自然语言任务",
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      "text": "就像和真人讲话一样告诉他我们想干嘛",
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      "language_run": 2
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      "text": "或者让他去干嘛",
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      "text": "那么他就可以自动分派",
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      "text": "调研",
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      "text": "执行和交付",
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      "text": "而不再是给我们一些建议或者操作方法",
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      "text": "那么问题来了",
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      "text": "相信大家在了解workbody之前",
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      "text": "可能最先听说的是codex",
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      "text": "那既然已经有了功能更强大的codex",
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      "text": "为什么还要去学workbody呢",
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    },
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      "end": 394.446,
      "text": "我们打一个简单的比方",
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      "text": "如果说codex是特种兵的话",
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      "text": "那么workbody就是大学生",
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      "end": 400.206,
      "text": "特种兵虽然厉害",
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      "text": "但需要一个长官",
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      "end": 403.226,
      "text": "去制定详细的作战方案",
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      "end": 404.446,
      "text": "我们需要告诉他",
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      "end": 405.626,
      "text": "具体是哪个文件",
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      "local_language_run": 4,
      "language_run": 2
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      "start": 405.626,
      "end": 406.286,
      "text": "哪个目录",
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      "end": 408.286,
      "text": "在执行时用什么参数",
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      "start": 408.286,
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      "text": "需要相对更加专业的技能",
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      "text": "和长足的经验",
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      "text": "而workbody呢",
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      "text": "就是一个听话的大学生",
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      "text": "把他招过来",
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      "text": "要去整理什么档案",
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      "text": "像这种简单的任务",
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      "text": "workbody都是可以处理的",
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      "text": "而我们自己身为一个领导者",
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      "text": "可能暂时还没有能力去掌管CodeX",
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      "text": "但指挥指挥大学生还是绰绰有余的",
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      "text": "所以大家在正式学习CodeX之前",
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      "text": "而CodeX则需要更强的动手能力",
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      "text": "同时遇上一些活动的话",
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      "text": "一个月下来如果每天领取的话",
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      "text": "而codex则是订阅付费制的",
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      "text": "需要实打实地付出真金白银",
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      "text": "每天在",
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      "text": "积分是可以累积的",
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      "text": "如果今天没有用的话,明天照样可以使用",
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      "text": "经常遇到的一些认知误区",
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      "text": "首先第一个",
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      "text": "Workbody就是拆着GPT的桌面聊天板",
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      "text": "这个认识并不准确",
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      "text": "因为Workbody不只限于聊天",
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      "text": "除了可以像GPT一样",
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      "text": "给出一些指导和建议之外",
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      "text": "所以此时我们的思维",
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      "text": "切换为管理AI干活",
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      "text": "而电脑就是你的公司",
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      "text": "再来看第二个认知误区",
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      "text": "那就是codex更强",
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      "text": "所以要直接学习codex",
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      "text": "需要注意的是",
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      "text": "codex门槛会更高",
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      "text": "适合有编程基础的人",
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      "text": "而普通的职场人",
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      "text": "优先使用workbody把工作落地",
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      "text": "甚至可以说",
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      "text": "对于大多数工作",
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      "text": "如果你只学习了workbody",
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      "text": "也是完全够用的",
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      "text": "这时如果觉得不够用了",
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      "text": "再进一步的学习codex",
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      "start": 542.88,
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      "text": "这样的学习路径",
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      "text": "能够尽可能减少学习成本",
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      "text": "而第三个人之误区",
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      "text": "就是功能多",
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      "text": "学起来很难",
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      "text": "事实上我们来看workbody的操作界面",
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      "text": "是不是和很多AI大语言模型",
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      "text": "比如签问",
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      "start": 554.68,
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      "text": "豆包",
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      "text": "或者GPT非常类似呢",
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      "text": "所以我们学习Workbody",
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      "text": "其实更多的",
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      "text": "并不是学习它的界面功能如何使用",
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      "text": "而是需要转变我们的提问思维",
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      "text": "从单纯的问问题",
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      "text": "转换为发出一个命令",
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      "text": "让Workbody帮助我们如何操作电脑",
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      "text": "所以无需担心功能多",
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      "text": "很难学的问题",
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      "text": "完全可以一边看着视频学习",
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      "text": "Workbody究竟能干嘛呢",
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      "text": "首先便是文件管理",
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