{
  "text": "Hello,大家好,我是Samuel\n今天想给大家分享一款我刚开发的一个听力练习的软件\n叫lingoclip\n然后这个的话其实是我去年大概是月份开发的\n但是当时的话比较粗糙\n这一次的话刚好他出了这个OPUS 5.5这个AI\n然后我就刚好顺手一起把这个进行了一个重构\n然后这个APP的话\n它主要是用于听力练习\n那它的一个主要功能就是\n你可以拿你想看的任何视频\n然后一句一句去练听力\n那它的一个节奏是这样子的\n视频放一句听下来\n你把你听到的打出来\n对答案\n字幕可以由APP自己来生成\nAI也可以帮你把长句切短\n把男句拆开来教\n就比如我们看到这么样的一个视频\nYou're about to hold a plank.\nThat was all.\n这个时候假设你对这个视频的内容\n你已经看完一遍了\n然后你对这个视频的内容特别感兴趣\n让你发现你这个视频\n你可以大概听得懂6-70%\n那你大概会有30%到40%的内容\n是你可以拿来进行学习的\n那这时候我们就可以导入我们这个APP\nOK\n比如我们现在点开\nYou know it's coming.\nYou're about to hold a plank.\nJust 60 seconds.\nOK\n这个就是我们刚才的那一个\nTekTok的视频\n我把它倒入的这个APP\n那这个时候的话\n我们就可以去听\n这个时候的话\n它的一个功能是干嘛呢\n其实就是\n这里\n视频放一句停下来\n把你听到的打出来\n我们有会计键可以重放一下\n等一下。\nYou're about to hold a plank, just sixty seconds.\nOK.\nOK,这句没问题\n那我们进度下一句\nYou know it's coming, that tension in your core.\nOK这时候的话假设你core你盯出来了\n但你不知道它是什么意思\n你看我们把鼠标放在这里\n它会显示查词\n点击一下\n这里面它就会有内置的词点\nOK那如果你发现它的意思太多\n我们可以点击这里\n让AI指出是哪一句\n那这时候AI就会收到下面这个内容\n他就找到了核心肌群\nOK我们可以点击添加\n关掉下一句\nLet's see the next one.\n假设你听到下一个句子的时候\n你里面有一些内容你听不到\n或者你听不懂\n可以干嘛呢\n我们除了重新播放\n别对重播一次\nthe burn in your arms, the mental countdown ticking away, you're...\n这个时候你重听一次之后\n你还是听不懂\n那你之后再重复听是没用的\n那这里的话我们有个功能\n叫什么呢\n叫拆开教我\n那这个时候AI的话\n它就会上面这个句子\n这个时候AI就会去分析上面这个句子\n然后把它拆开\n然后我们先练一部分\n再练另外一部分\n最后再回到这里练整一个句子\n比如我们点击拆开教我\n那这个时候的话\n这个时候就会把它拆开了\n分为三部种\nThe burn in your arms.\nOkay.\nThe burn in your arms.\nThe burn in your arms.\nOkay, 没问题?\nThe mental countdown ticking away.\nThe mental countdown ticking away.\nOkay, the mental countdown.\nThe mental countdown ticking away.\nTicking away.\nThe mental countdown ticking away.\nOkay, it's all...\n这个时候我们把这两个句子练好了\n我们再回去\n再回去。\nTicking away\nBurn in your arms the mental countdown ticking away, okay?\nOK在这里的话\nThe burning your arms\n其实就是你的手臂在燃烧\nThe mental countdown\n这个时候你如果不怎么知道\n他在说什么的话\n我们可以点击这个\na countdown.\nCountdown就是倒计时\nOK 没问题\nMental\nMental 这里叫做精神上的倒计时\n这个 Ticking away 我们点一下\n这个时候的很明显\n其实就是下面这一个\n钟表的低拉声\n心里的倒计时\n像钟表一样不断流失\n点击添加\nOK\n那我们再来下一句\nYou're already thinking, I can't do this.\nI'm going to collapse at 30 seconds.\nYou're already thinking, I can't do this. I'm going to collapse at 30 seconds.\nYou're already thinking, I can't do this.\n然后你可以再听一次把它打出来都没问题\n然后也有另外的一些模式\n比如你基础比较好\n你可以选择就是这个挖控程度\n可以选择全写\n当然你也可以选择适中\n或者你基础如果比较一般\n但你还是想练一下\n听一下\n你可以选择轻松\n比如我们这里选择适中\n对吧\n让我们听到下一句\nNow imagine you push through that feeling\nYou...\nOkay\nNow imagine you push through that feeling\nOkay\nNow imagine\n你看这个时候的话\n它就会挖出\n就是适当的\n适当的去把一些空进行挖空\n让你来填\nImagine\nImagine you push through that feeling.\nHold on. Maybe your body starts shaking.\nOK.\nOK这个时候你也照常可以点击拆开教我\n可以快捷键 command 加 B\nHold on.\n坚持住\n那你感兴趣的话\n你也可以点击这个\n去把它收藏下来\nYour body starts shaking.\nHold on. Maybe your body starts shaking.\nYou hold on. Maybe your body starts shaking.\nOkay.\nOK\n然后你可以去查里面的词汇\n添加起来\n或者在这里你也可以去把这个句子\n给它添加起来\n然后我们退出到外面的话\n我们这里就会有个复习的按钮\n然后在这里就会看到我们刚才添加的这些单词\n比如点击卡片这里的话就我们刚才\n收集进来的单词\n我们点击开始复习\nYou're about to hold a plank.\nOkay, plank. You're about to hold a plank. Just 60 seconds.\n60 seconds\n这个时候你可以练单词\n单词的话也在语境中进行练习\n然后我们点下一个\nAnd then we'll see the next one.\n他读得很快你的名字\n他读起来不像读mentor\n就读menor\n他把那个t给他吞了\nget a twin at the middle countdown\nThe mental countdown ticking away?\nOkay.\n然后里面用的是FSRS的一个计算法\n你点完之后\n比如我们看卡片单词\n然后你会发现他这一些的话\n就会统一安排到三天后\n我们还要再复习一次\nOK\n然后像句子的\n比如我们刚才打错的句子\n我们添加进来的句子\n这里有几个\nSo the yodicke covered out.\nThe burn in your arms.\nThe mental countdown ticking away.\nThe burn in your arms.\n就有时候你想要把整个句子加进来\n也是可以的\n所以这整一个的话\n就是这个APP它所能够提供的这么一个帮助\n那接下来的话主要给大家介绍一下\n怎么去用这个APP\n那第一的话你只需要准备第一个点\n一个视频两把钥匙\n第一个,你得自带视频,比如你可以去YouTube,\n比如你看到一个你感兴趣的视频,\n你可以去copy它的一个网址,\n然后去到YouTube上,你可以说YouTube2Video。\n然后最后就有这些网址\n比如这里\n一个例子\n进到这里面进来之后\n把网址放在这里\n然后这一边的话呢\n他就这个视频\n我们就可以在这里进行下载了\n点击以后38M他就会下载下来\n给我这里已经下载了\nOK\n所以第一的话你得自备一个视频\n第二的话你得有两把钥匙\n两把钥匙其实就是AI配置方面\n比如像在这里我们要点击设置\n然后我们要点击这个转路\n转路的话呢\n这里我们要提供三个方式\n第一的话你可以点击本机\n到时候的话呢\n他会自动在你电脑上下载一个\n转入的一个模型\n用的是whisper\nOK\n然后他就可以自动在你本机上进行转入\n如果你电脑配置比较好的话\n建议你选这个\n配置比较一般的话\n你可以选这个\n或者你不想要下载本地模型来做这个转入的工作\n就是把这个视频音频把它转入成字幕文本\n那你可以选择这边\n有两个Groke\n那如果你登录的上去的话呢\n你可以去拿一下它的API\n它免费账号\n每天可以转入8个小时的一个音频\n你点击之后\n就可以到这个界面\n你可能要先注册登录\n然后在这里拿一个API Key\n或者呢你也可以用国内的阿里云\n它的一个百链\nOK\n比如你在这里可以点击去百链拿密钥\n然后你就可以自己在这里\n你先注册哪个API key\n然后你也可以用R来进行音频的转录\n我查了一下\n你转录一个小时的音频\n可能就大概四五毛钱左右\n所以是比较便宜的\n第二的话你要自己自备一个AI\nOK\n你可以使用Deepseek的\nOK\n你可以使用Deepseek的\n你比如这里输入Deepseek的API的地址\n这里输入个key之后\n可以拉去模型\n选择Deepseek Flash\nOK\n然后下一步的话呢\n就是我们刚才说的配置这个转录嘛搞定了\n然后配置这个AI其实也给大家讲了\n因为我们到时候把这个音频转录成文本之后\n他要AI去进行拆距和挖控都要都得调用到\nOK然后里面的一个自动断句呢\n其实就是有时候他转录出来的原文可能会非常的长\n那这个时候的话我们就需要AI\n把它切成一句又一句\n适合练习的一句又一句\nOK\n比如给大家演示一下\n这里视频\n然后的话\n我们刚才是下载的这个视频\n就在这里\n38M\n然后呢\n直接把它放进来\n那这个时候的话\n添加视频\n然后在这里\n然后如果你有字幕文件\n你可以自己选上去\n那我们这里用的是阿里云的\n来进行云端转录\nOK\n我们点击开始生成\n然后这个时候的话\n它就会自动把我们的音频\n这个视频\n它会把音频提取出来\n然后把音频呢\n上传到阿里云那一边\n然后等它出现这个整理句子的时候\n其实就是说\n它在开始去进行一个转路了\n转路的一个意思\n转路的话其实就是把这个音频\n转成文本\n而且转成字幕的文本\n关掉\n一般这个过程的话\n大概就是一两分钟就可以搞定\n就是说他把音频转成字幕文本\n然后字幕文本\n内部电用AI去进行切句子等等这些功能\n所以我们稍微看一下这里\n导渡视频就没来说的\n当然你也可以选择\n你不选择这个云端的话\n到时候点击这里\n就可以自己去下载这个模型\n你也可以自己在\n用自己的电脑去转入\n也是没问题的\n然后的话我们这个时候就是在等\nOK你看他已经转入好了\n总共有74个句子\n然后他现在在拆句子\n然后给句子进行一个挖控\nOK大概的话也是一分钟\nOK\n他整个过程会全自动\n比如先转入\n拿出字幕文本\nAI自动断句\n断完句之后呢\nAI再进行拆句\n把学习重点标出来\n然后进行挖控\n比如我们现在看回去的话\n你会发现它已经挖距挖得差不多了\n挖控和拆距都差不多了\nOK 已搞定\n比如它会转路\n转完之后拆锯\n整理锯子然后拆锯\nOK\n比如现在基本上搞定\n我们就可以点击进来了\nShould you use subtitles when you're practicing listening in Mandarin?\nOkay, should you use subtitles when you...\npracticing\n嗯不大是不是有点听不清楚再听一下\nShould you use subtitles when you're practicing listening in Mandarin?\nWhen you are practicing?\nOkay.\nShould you use subtitles when you're practicing listening in Mandarin?\n中间这个词听不懂\n但后面的话应该是\nSo let's go to Mandarin.\n看一下\nOK\n这个词真能听\nShould you use subtitles when you're practicing listening in Mandarin?\n哇他几乎把音都吃到一块了\nShould you use subtitles when you are practicing listening in Mandarin?\nLet's see how it's been.\nThis is a question I get asked so much in the comments and in emails.\nOkay, this is a question I get asked.\nI get asked.\na lot.\nin the comments and in emails. This is a question I get asked so much in the comments and in emails.\nOkay, so...\n所以后面的话其实就是跟我们刚才演示的就一模一样了\nI overthink a lot and it keeps getting worse.\n就是原文里面的这些内容\n然后你也可以用跨界键\n跨界键也是可以进行一个配置的\nOkay, and then\n我想在这里\nI can also get a few emails\nokay\n所以这一整个的话就是我们这个APP它使用的这么一个过程\nOK\n所以大家可以尝试去使用\n然后待会会开源在这个GitHub上\n大家可以拿去自己去做一些修改等等的一个操作\nOK",
  "language": "multilingual",
  "duration": 999.466688,
  "segments": [
    {
      "start": 0.0,
      "end": 3.0,
      "text": "Hello,大家好,我是Samuel",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 3.0,
      "end": 10.0,
      "text": "今天想给大家分享一款我刚开发的一个听力练习的软件",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 10.0,
      "end": 12.0,
      "text": "叫lingoclip",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 12.0,
      "end": 16.0,
      "text": "然后这个的话其实是我去年大概是月份开发的",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 16.0,
      "end": 19.0,
      "text": "但是当时的话比较粗糙",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 19.0,
      "end": 22.0,
      "text": "这一次的话刚好他出了这个OPUS 5.5这个AI",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 22.0,
      "end": 26.0,
      "text": "然后我就刚好顺手一起把这个进行了一个重构",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 26.0,
      "end": 28.18,
      "text": "然后这个APP的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 28.18,
      "end": 30.14,
      "text": "它主要是用于听力练习",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 30.14,
      "end": 31.78,
      "text": "那它的一个主要功能就是",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 31.78,
      "end": 34.38,
      "text": "你可以拿你想看的任何视频",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 34.38,
      "end": 36.26,
      "text": "然后一句一句去练听力",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 36.26,
      "end": 38.7,
      "text": "那它的一个节奏是这样子的",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 38.7,
      "end": 40.24,
      "text": "视频放一句听下来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 40.24,
      "end": 41.64,
      "text": "你把你听到的打出来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 41.64,
      "end": 42.74,
      "text": "对答案",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 42.74,
      "end": 45.8,
      "text": "字幕可以由APP自己来生成",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 45.8,
      "end": 48.86,
      "text": "AI也可以帮你把长句切短",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 48.86,
      "end": 50.98,
      "text": "把男句拆开来教",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 50.98,
      "end": 54.2,
      "text": "就比如我们看到这么样的一个视频",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 0,
      "language_run": 0
    },
    {
      "start": 55.875,
      "end": 59.525,
      "text": "You're about to hold a plank.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 1,
      "language_run": 1
    },
    {
      "start": 59.525,
      "end": 60.275,
      "text": "That was all.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 1,
      "language_run": 1
    },
    {
      "start": 60.275,
      "end": 62.165,
      "text": "这个时候假设你对这个视频的内容",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 62.165,
      "end": 63.165,
      "text": "你已经看完一遍了",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 63.165,
      "end": 65.405,
      "text": "然后你对这个视频的内容特别感兴趣",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 65.405,
      "end": 66.485,
      "text": "让你发现你这个视频",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 66.485,
      "end": 69.325,
      "text": "你可以大概听得懂6-70%",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 69.325,
      "end": 73.125,
      "text": "那你大概会有30%到40%的内容",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 73.125,
      "end": 75.725,
      "text": "是你可以拿来进行学习的",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 75.725,
      "end": 78.485,
      "text": "那这时候我们就可以导入我们这个APP",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 78.485,
      "end": 79.565,
      "text": "OK",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 79.565,
      "end": 80.625,
      "text": "比如我们现在点开",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 2,
      "language_run": 2
    },
    {
      "start": 80.775,
      "end": 82.475,
      "text": "You know it's coming.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 3,
      "language_run": 3
    },
    {
      "start": 82.475,
      "end": 84.475,
      "text": "You're about to hold a plank.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 3,
      "language_run": 3
    },
    {
      "start": 84.475,
      "end": 85.975,
      "text": "Just 60 seconds.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 3,
      "language_run": 3
    },
    {
      "start": 86.125,
      "end": 86.535,
      "text": "OK",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 86.535,
      "end": 88.595,
      "text": "这个就是我们刚才的那一个",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 89.355,
      "end": 90.635,
      "text": "TekTok的视频",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 90.635,
      "end": 92.175,
      "text": "我把它倒入的这个APP",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 92.175,
      "end": 92.935,
      "text": "那这个时候的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 92.935,
      "end": 94.215,
      "text": "我们就可以去听",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 94.475,
      "end": 96.015,
      "text": "这个时候的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 96.015,
      "end": 97.555,
      "text": "它的一个功能是干嘛呢",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 97.555,
      "end": 98.315,
      "text": "其实就是",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 99.855,
      "end": 100.375,
      "text": "这里",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 100.875,
      "end": 102.155,
      "text": "视频放一句停下来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 102.155,
      "end": 103.955,
      "text": "把你听到的打出来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 104.215,
      "end": 105.925,
      "text": "我们有会计键可以重放一下",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 4,
      "language_run": 4
    },
    {
      "start": 105.925,
      "end": 106.575,
      "text": "等一下。",
      "language": "en",
      "chunk": 0,
      "local_language_run": 5,
      "language_run": 5
    },
    {
      "start": 106.575,
      "end": 121.575,
      "text": "You're about to hold a plank, just sixty seconds.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 5,
      "language_run": 5
    },
    {
      "start": 121.575,
      "end": 122.425,
      "text": "OK.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 5,
      "language_run": 5
    },
    {
      "start": 122.425,
      "end": 123.475,
      "text": "OK,这句没问题",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 6,
      "language_run": 6
    },
    {
      "start": 123.475,
      "end": 124.515,
      "text": "那我们进度下一句",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 6,
      "language_run": 6
    },
    {
      "start": 124.625,
      "end": 138.925,
      "text": "You know it's coming, that tension in your core.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 7,
      "language_run": 7
    },
    {
      "start": 138.925,
      "end": 142.135,
      "text": "OK这时候的话假设你core你盯出来了",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 142.135,
      "end": 143.535,
      "text": "但你不知道它是什么意思",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 143.535,
      "end": 145.215,
      "text": "你看我们把鼠标放在这里",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 145.215,
      "end": 146.775,
      "text": "它会显示查词",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 146.775,
      "end": 148.215,
      "text": "点击一下",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 148.215,
      "end": 152.335,
      "text": "这里面它就会有内置的词点",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 152.335,
      "end": 154.455,
      "text": "OK那如果你发现它的意思太多",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 154.455,
      "end": 155.615,
      "text": "我们可以点击这里",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 155.615,
      "end": 157.575,
      "text": "让AI指出是哪一句",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 157.575,
      "end": 159.575,
      "text": "那这时候AI就会收到下面这个内容",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 159.575,
      "end": 162.775,
      "text": "他就找到了核心肌群",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 162.775,
      "end": 165.415,
      "text": "OK我们可以点击添加",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 165.415,
      "end": 166.425,
      "text": "关掉下一句",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 8,
      "language_run": 8
    },
    {
      "start": 166.425,
      "end": 167.075,
      "text": "Let's see the next one.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 9,
      "language_run": 9
    },
    {
      "start": 172.075,
      "end": 174.875,
      "text": "假设你听到下一个句子的时候",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 10,
      "language_run": 10
    },
    {
      "start": 174.875,
      "end": 177.175,
      "text": "你里面有一些内容你听不到",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 10,
      "language_run": 10
    },
    {
      "start": 177.175,
      "end": 178.175,
      "text": "或者你听不懂",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 10,
      "language_run": 10
    },
    {
      "start": 178.175,
      "end": 179.275,
      "text": "可以干嘛呢",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 10,
      "language_run": 10
    },
    {
      "start": 179.275,
      "end": 181.775,
      "text": "我们除了重新播放",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 10,
      "language_run": 10
    },
    {
      "start": 181.775,
      "end": 182.925,
      "text": "别对重播一次",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 10,
      "language_run": 10
    },
    {
      "start": 182.925,
      "end": 187.325,
      "text": "the burn in your arms, the mental countdown ticking away, you're...",
      "language": "en",
      "chunk": 0,
      "local_language_run": 11,
      "language_run": 11
    },
    {
      "start": 187.325,
      "end": 189.095,
      "text": "这个时候你重听一次之后",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 189.095,
      "end": 190.135,
      "text": "你还是听不懂",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 190.135,
      "end": 192.095,
      "text": "那你之后再重复听是没用的",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 192.095,
      "end": 193.715,
      "text": "那这里的话我们有个功能",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 193.715,
      "end": 194.775,
      "text": "叫什么呢",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 194.775,
      "end": 196.735,
      "text": "叫拆开教我",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 196.735,
      "end": 197.875,
      "text": "那这个时候AI的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 197.875,
      "end": 200.055,
      "text": "它就会上面这个句子",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 200.055,
      "end": 202.875,
      "text": "这个时候AI就会去分析上面这个句子",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 202.875,
      "end": 204.815,
      "text": "然后把它拆开",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 204.815,
      "end": 206.635,
      "text": "然后我们先练一部分",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 206.635,
      "end": 207.775,
      "text": "再练另外一部分",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 207.775,
      "end": 210.355,
      "text": "最后再回到这里练整一个句子",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 210.355,
      "end": 212.455,
      "text": "比如我们点击拆开教我",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 212.455,
      "end": 213.515,
      "text": "那这个时候的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 213.515,
      "end": 216.255,
      "text": "这个时候就会把它拆开了",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 216.255,
      "end": 217.615,
      "text": "分为三部种",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 12,
      "language_run": 12
    },
    {
      "start": 219.165,
      "end": 220.225,
      "text": "The burn in your arms.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 13,
      "language_run": 13
    },
    {
      "start": 220.265,
      "end": 220.525,
      "text": "Okay.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 13,
      "language_run": 13
    },
    {
      "start": 221.005,
      "end": 224.125,
      "text": "The burn in your arms.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 13,
      "language_run": 13
    },
    {
      "start": 224.445,
      "end": 225.525,
      "text": "The burn in your arms.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 13,
      "language_run": 13
    },
    {
      "start": 225.625,
      "end": 226.245,
      "text": "Okay, 没问题?",
      "language": "en",
      "chunk": 0,
      "local_language_run": 13,
      "language_run": 13
    },
    {
      "start": 226.505,
      "end": 228.145,
      "text": "The mental countdown ticking away.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 13,
      "language_run": 13
    },
    {
      "start": 229.564,
      "end": 231.134,
      "text": "The mental countdown ticking away.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 14,
      "language_run": 13
    },
    {
      "start": 231.374,
      "end": 234.554,
      "text": "Okay, the mental countdown.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 14,
      "language_run": 13
    },
    {
      "start": 236.561,
      "end": 238.211,
      "text": "The mental countdown ticking away.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 15,
      "language_run": 14
    },
    {
      "start": 238.751,
      "end": 240.571,
      "text": "Ticking away.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 15,
      "language_run": 14
    },
    {
      "start": 240.851,
      "end": 242.531,
      "text": "The mental countdown ticking away.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 15,
      "language_run": 14
    },
    {
      "start": 242.871,
      "end": 243.486,
      "text": "Okay, it's all...",
      "language": "en",
      "chunk": 0,
      "local_language_run": 15,
      "language_run": 14
    },
    {
      "start": 243.486,
      "end": 245.176,
      "text": "这个时候我们把这两个句子练好了",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 16,
      "language_run": 15
    },
    {
      "start": 245.176,
      "end": 245.686,
      "text": "我们再回去",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 16,
      "language_run": 15
    },
    {
      "start": 245.686,
      "end": 246.336,
      "text": "再回去。",
      "language": "en",
      "chunk": 0,
      "local_language_run": 17,
      "language_run": 16
    },
    {
      "start": 257.097,
      "end": 258.747,
      "text": "Ticking away",
      "language": "en",
      "chunk": 0,
      "local_language_run": 18,
      "language_run": 17
    },
    {
      "start": 258.847,
      "end": 262.922,
      "text": "Burn in your arms the mental countdown ticking away, okay?",
      "language": "en",
      "chunk": 0,
      "local_language_run": 18,
      "language_run": 17
    },
    {
      "start": 262.922,
      "end": 263.732,
      "text": "OK在这里的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 263.732,
      "end": 264.972,
      "text": "The burning your arms",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 264.972,
      "end": 267.972,
      "text": "其实就是你的手臂在燃烧",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 267.972,
      "end": 269.572,
      "text": "The mental countdown",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 269.572,
      "end": 271.512,
      "text": "这个时候你如果不怎么知道",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 271.512,
      "end": 272.352,
      "text": "他在说什么的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 272.352,
      "end": 273.192,
      "text": "我们可以点击这个",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 19,
      "language_run": 18
    },
    {
      "start": 273.372,
      "end": 274.542,
      "text": "a countdown.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 20,
      "language_run": 19
    },
    {
      "start": 276.207,
      "end": 277.857,
      "text": "Countdown就是倒计时",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 21,
      "language_run": 20
    },
    {
      "start": 277.857,
      "end": 278.857,
      "text": "OK 没问题",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 21,
      "language_run": 20
    },
    {
      "start": 278.857,
      "end": 279.388,
      "text": "Mental",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 21,
      "language_run": 20
    },
    {
      "start": 280.808,
      "end": 285.058,
      "text": "Mental 这里叫做精神上的倒计时",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 22,
      "language_run": 20
    },
    {
      "start": 285.058,
      "end": 287.637,
      "text": "这个 Ticking away 我们点一下",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 22,
      "language_run": 20
    },
    {
      "start": 289.173,
      "end": 290.603,
      "text": "这个时候的很明显",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 290.603,
      "end": 292.023,
      "text": "其实就是下面这一个",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 292.023,
      "end": 294.603,
      "text": "钟表的低拉声",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 294.603,
      "end": 296.963,
      "text": "心里的倒计时",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 296.963,
      "end": 298.743,
      "text": "像钟表一样不断流失",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 298.743,
      "end": 299.663,
      "text": "点击添加",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 299.663,
      "end": 300.423,
      "text": "OK",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 300.423,
      "end": 301.243,
      "text": "那我们再来下一句",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 23,
      "language_run": 20
    },
    {
      "start": 301.598,
      "end": 303.708,
      "text": "You're already thinking, I can't do this.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 24,
      "language_run": 21
    },
    {
      "start": 304.148,
      "end": 306.028,
      "text": "I'm going to collapse at 30 seconds.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 24,
      "language_run": 21
    },
    {
      "start": 308.311,
      "end": 313.041,
      "text": "You're already thinking, I can't do this. I'm going to collapse at 30 seconds.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 25,
      "language_run": 22
    },
    {
      "start": 313.041,
      "end": 318.881,
      "text": "You're already thinking, I can't do this.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 25,
      "language_run": 22
    },
    {
      "start": 319.786,
      "end": 322.986,
      "text": "然后你可以再听一次把它打出来都没问题",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 322.986,
      "end": 325.286,
      "text": "然后也有另外的一些模式",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 325.286,
      "end": 327.926,
      "text": "比如你基础比较好",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 327.926,
      "end": 331.386,
      "text": "你可以选择就是这个挖控程度",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 331.386,
      "end": 332.846,
      "text": "可以选择全写",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 332.846,
      "end": 334.846,
      "text": "当然你也可以选择适中",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 334.846,
      "end": 336.626,
      "text": "或者你基础如果比较一般",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 336.626,
      "end": 337.846,
      "text": "但你还是想练一下",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 337.846,
      "end": 338.346,
      "text": "听一下",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 338.346,
      "end": 339.686,
      "text": "你可以选择轻松",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 339.686,
      "end": 341.386,
      "text": "比如我们这里选择适中",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 341.386,
      "end": 341.846,
      "text": "对吧",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 341.846,
      "end": 342.886,
      "text": "让我们听到下一句",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 26,
      "language_run": 23
    },
    {
      "start": 343.286,
      "end": 345.336,
      "text": "Now imagine you push through that feeling",
      "language": "en",
      "chunk": 0,
      "local_language_run": 27,
      "language_run": 24
    },
    {
      "start": 345.336,
      "end": 346.036,
      "text": "You...",
      "language": "en",
      "chunk": 0,
      "local_language_run": 27,
      "language_run": 24
    },
    {
      "start": 346.036,
      "end": 346.836,
      "text": "Okay",
      "language": "en",
      "chunk": 0,
      "local_language_run": 27,
      "language_run": 24
    },
    {
      "start": 346.836,
      "end": 349.436,
      "text": "Now imagine you push through that feeling",
      "language": "en",
      "chunk": 0,
      "local_language_run": 27,
      "language_run": 24
    },
    {
      "start": 349.436,
      "end": 350.236,
      "text": "Okay",
      "language": "en",
      "chunk": 0,
      "local_language_run": 27,
      "language_run": 24
    },
    {
      "start": 350.236,
      "end": 352.436,
      "text": "Now imagine",
      "language": "en",
      "chunk": 0,
      "local_language_run": 27,
      "language_run": 24
    },
    {
      "start": 352.636,
      "end": 353.486,
      "text": "你看这个时候的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 28,
      "language_run": 25
    },
    {
      "start": 353.486,
      "end": 355.346,
      "text": "它就会挖出",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 28,
      "language_run": 25
    },
    {
      "start": 355.346,
      "end": 357.326,
      "text": "就是适当的",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 28,
      "language_run": 25
    },
    {
      "start": 357.326,
      "end": 360.326,
      "text": "适当的去把一些空进行挖空",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 28,
      "language_run": 25
    },
    {
      "start": 360.326,
      "end": 360.966,
      "text": "让你来填",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 28,
      "language_run": 25
    },
    {
      "start": 360.966,
      "end": 361.436,
      "text": "Imagine",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 28,
      "language_run": 25
    },
    {
      "start": 361.436,
      "end": 371.086,
      "text": "Imagine you push through that feeling.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 29,
      "language_run": 26
    },
    {
      "start": 371.086,
      "end": 374.086,
      "text": "Hold on. Maybe your body starts shaking.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 29,
      "language_run": 26
    },
    {
      "start": 374.086,
      "end": 375.736,
      "text": "OK.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 29,
      "language_run": 26
    },
    {
      "start": 375.736,
      "end": 379.226,
      "text": "OK这个时候你也照常可以点击拆开教我",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 30,
      "language_run": 27
    },
    {
      "start": 379.486,
      "end": 381.11,
      "text": "可以快捷键 command 加 B",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 30,
      "language_run": 27
    },
    {
      "start": 382.833,
      "end": 384.483,
      "text": "Hold on.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 31,
      "language_run": 28
    },
    {
      "start": 386.458,
      "end": 387.128,
      "text": "坚持住",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 32,
      "language_run": 29
    },
    {
      "start": 387.128,
      "end": 388.388,
      "text": "那你感兴趣的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 32,
      "language_run": 29
    },
    {
      "start": 388.388,
      "end": 389.628,
      "text": "你也可以点击这个",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 32,
      "language_run": 29
    },
    {
      "start": 389.628,
      "end": 390.768,
      "text": "去把它收藏下来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 32,
      "language_run": 29
    },
    {
      "start": 390.858,
      "end": 397.508,
      "text": "Your body starts shaking.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 33,
      "language_run": 30
    },
    {
      "start": 397.508,
      "end": 404.508,
      "text": "Hold on. Maybe your body starts shaking.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 33,
      "language_run": 30
    },
    {
      "start": 404.508,
      "end": 413.508,
      "text": "You hold on. Maybe your body starts shaking.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 33,
      "language_run": 30
    },
    {
      "start": 413.508,
      "end": 414.508,
      "text": "Okay.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 33,
      "language_run": 30
    },
    {
      "start": 414.508,
      "end": 414.918,
      "text": "OK",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 414.918,
      "end": 417.358,
      "text": "然后你可以去查里面的词汇",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 417.358,
      "end": 418.518,
      "text": "添加起来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 418.758,
      "end": 421.518,
      "text": "或者在这里你也可以去把这个句子",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 421.518,
      "end": 423.118,
      "text": "给它添加起来",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 423.118,
      "end": 424.598,
      "text": "然后我们退出到外面的话",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 424.598,
      "end": 426.758,
      "text": "我们这里就会有个复习的按钮",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 426.758,
      "end": 431.158,
      "text": "然后在这里就会看到我们刚才添加的这些单词",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 431.158,
      "end": 433.798,
      "text": "比如点击卡片这里的话就我们刚才",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 433.798,
      "end": 435.358,
      "text": "收集进来的单词",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 435.358,
      "end": 437.058,
      "text": "我们点击开始复习",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 34,
      "language_run": 31
    },
    {
      "start": 437.058,
      "end": 443.708,
      "text": "You're about to hold a plank.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 35,
      "language_run": 32
    },
    {
      "start": 443.708,
      "end": 447.508,
      "text": "Okay, plank. You're about to hold a plank. Just 60 seconds.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 35,
      "language_run": 32
    },
    {
      "start": 447.508,
      "end": 448.158,
      "text": "60 seconds",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 36,
      "language_run": 33
    },
    {
      "start": 448.158,
      "end": 449.918,
      "text": "这个时候你可以练单词",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 36,
      "language_run": 33
    },
    {
      "start": 449.918,
      "end": 452.798,
      "text": "单词的话也在语境中进行练习",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 36,
      "language_run": 33
    },
    {
      "start": 452.798,
      "end": 453.558,
      "text": "然后我们点下一个",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 36,
      "language_run": 33
    },
    {
      "start": 453.558,
      "end": 454.208,
      "text": "And then we'll see the next one.",
      "language": "en",
      "chunk": 0,
      "local_language_run": 37,
      "language_run": 34
    },
    {
      "start": 465.108,
      "end": 466.758,
      "text": "他读得很快你的名字",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 38,
      "language_run": 35
    },
    {
      "start": 468.758,
      "end": 470.758,
      "text": "他读起来不像读mentor",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 38,
      "language_run": 35
    },
    {
      "start": 470.758,
      "end": 472.758,
      "text": "就读menor",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 38,
      "language_run": 35
    },
    {
      "start": 472.758,
      "end": 473.908,
      "text": "他把那个t给他吞了",
      "language": "zh",
      "chunk": 0,
      "local_language_run": 38,
      "language_run": 35
    },
    {
      "start": 473.908,
      "end": 475.558,
      "text": "get a twin at the middle countdown",
      "language": "en",
      "chunk": 0,
      "local_language_run": 39,
      "language_run": 36
    },
    {
      "start": 476.995,
      "end": 483.645,
      "text": "The mental countdown ticking away?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 1,
      "language_run": 36
    },
    {
      "start": 483.645,
      "end": 485.57,
      "text": "Okay.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 1,
      "language_run": 36
    },
    {
      "start": 485.57,
      "end": 490.66,
      "text": "然后里面用的是FSRS的一个计算法",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 490.66,
      "end": 491.58,
      "text": "你点完之后",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 491.58,
      "end": 494.18,
      "text": "比如我们看卡片单词",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 494.18,
      "end": 496.88,
      "text": "然后你会发现他这一些的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 496.88,
      "end": 498.92,
      "text": "就会统一安排到三天后",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 498.92,
      "end": 500.64,
      "text": "我们还要再复习一次",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 500.64,
      "end": 501.42,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 501.42,
      "end": 502.9,
      "text": "然后像句子的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 502.9,
      "end": 504.58,
      "text": "比如我们刚才打错的句子",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 504.58,
      "end": 506.32,
      "text": "我们添加进来的句子",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 506.32,
      "end": 507.57,
      "text": "这里有几个",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 2,
      "language_run": 37
    },
    {
      "start": 507.57,
      "end": 508.14,
      "text": "So the yodicke covered out.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 3,
      "language_run": 38
    },
    {
      "start": 508.14,
      "end": 509.0,
      "text": "The burn in your arms.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 3,
      "language_run": 38
    },
    {
      "start": 509.46,
      "end": 511.24,
      "text": "The mental countdown ticking away.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 3,
      "language_run": 38
    },
    {
      "start": 511.58,
      "end": 512.52,
      "text": "The burn in your arms.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 3,
      "language_run": 38
    },
    {
      "start": 512.52,
      "end": 515.49,
      "text": "就有时候你想要把整个句子加进来",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 515.49,
      "end": 517.81,
      "text": "也是可以的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 518.05,
      "end": 520.37,
      "text": "所以这整一个的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 520.37,
      "end": 524.97,
      "text": "就是这个APP它所能够提供的这么一个帮助",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 524.97,
      "end": 529.07,
      "text": "那接下来的话主要给大家介绍一下",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 529.07,
      "end": 531.63,
      "text": "怎么去用这个APP",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 531.63,
      "end": 535.21,
      "text": "那第一的话你只需要准备第一个点",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 535.21,
      "end": 537.462,
      "text": "一个视频两把钥匙",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 4,
      "language_run": 39
    },
    {
      "start": 538.586,
      "end": 542.236,
      "text": "第一个,你得自带视频,比如你可以去YouTube,",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 5,
      "language_run": 39
    },
    {
      "start": 542.756,
      "end": 546.696,
      "text": "比如你看到一个你感兴趣的视频,",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 5,
      "language_run": 39
    },
    {
      "start": 547.036,
      "end": 549.276,
      "text": "你可以去copy它的一个网址,",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 5,
      "language_run": 39
    },
    {
      "start": 549.856,
      "end": 553.656,
      "text": "然后去到YouTube上,你可以说YouTube2Video。",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 5,
      "language_run": 39
    },
    {
      "start": 555.851,
      "end": 558.061,
      "text": "然后最后就有这些网址",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 6,
      "language_run": 40
    },
    {
      "start": 558.321,
      "end": 559.341,
      "text": "比如这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 6,
      "language_run": 40
    },
    {
      "start": 559.601,
      "end": 560.101,
      "text": "一个例子",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 6,
      "language_run": 40
    },
    {
      "start": 560.361,
      "end": 561.901,
      "text": "进到这里面进来之后",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 6,
      "language_run": 40
    },
    {
      "start": 562.161,
      "end": 562.931,
      "text": "把网址放在这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 6,
      "language_run": 40
    },
    {
      "start": 565.067,
      "end": 566.197,
      "text": "然后这一边的话呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 566.197,
      "end": 568.077,
      "text": "他就这个视频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 568.077,
      "end": 570.237,
      "text": "我们就可以在这里进行下载了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 570.237,
      "end": 573.597,
      "text": "点击以后38M他就会下载下来",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 573.597,
      "end": 575.357,
      "text": "给我这里已经下载了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 575.357,
      "end": 575.997,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 575.997,
      "end": 579.717,
      "text": "所以第一的话你得自备一个视频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 579.717,
      "end": 581.797,
      "text": "第二的话你得有两把钥匙",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 581.797,
      "end": 584.717,
      "text": "两把钥匙其实就是AI配置方面",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 584.717,
      "end": 587.357,
      "text": "比如像在这里我们要点击设置",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 587.357,
      "end": 589.317,
      "text": "然后我们要点击这个转路",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 589.317,
      "end": 590.117,
      "text": "转路的话呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 590.117,
      "end": 593.117,
      "text": "这里我们要提供三个方式",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 593.117,
      "end": 594.917,
      "text": "第一的话你可以点击本机",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 595.157,
      "end": 595.937,
      "text": "到时候的话呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 595.937,
      "end": 598.997,
      "text": "他会自动在你电脑上下载一个",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 600.277,
      "end": 602.837,
      "text": "转入的一个模型",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 602.837,
      "end": 603.877,
      "text": "用的是whisper",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 604.377,
      "end": 604.897,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 604.897,
      "end": 607.957,
      "text": "然后他就可以自动在你本机上进行转入",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 607.957,
      "end": 609.757,
      "text": "如果你电脑配置比较好的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 609.757,
      "end": 610.517,
      "text": "建议你选这个",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 610.777,
      "end": 611.797,
      "text": "配置比较一般的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 611.797,
      "end": 612.577,
      "text": "你可以选这个",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 612.577,
      "end": 616.677,
      "text": "或者你不想要下载本地模型来做这个转入的工作",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 616.677,
      "end": 620.517,
      "text": "就是把这个视频音频把它转入成字幕文本",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 620.517,
      "end": 621.957,
      "text": "那你可以选择这边",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 621.957,
      "end": 623.337,
      "text": "有两个Groke",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 623.337,
      "end": 625.497,
      "text": "那如果你登录的上去的话呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 625.497,
      "end": 627.497,
      "text": "你可以去拿一下它的API",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 627.497,
      "end": 628.497,
      "text": "它免费账号",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 628.497,
      "end": 631.057,
      "text": "每天可以转入8个小时的一个音频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 631.057,
      "end": 632.397,
      "text": "你点击之后",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 632.397,
      "end": 634.217,
      "text": "就可以到这个界面",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 634.217,
      "end": 635.797,
      "text": "你可能要先注册登录",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 635.797,
      "end": 637.777,
      "text": "然后在这里拿一个API Key",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 637.777,
      "end": 640.777,
      "text": "或者呢你也可以用国内的阿里云",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 640.777,
      "end": 641.877,
      "text": "它的一个百链",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 641.877,
      "end": 642.657,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 642.657,
      "end": 645.877,
      "text": "比如你在这里可以点击去百链拿密钥",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 645.877,
      "end": 649.377,
      "text": "然后你就可以自己在这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 649.377,
      "end": 651.797,
      "text": "你先注册哪个API key",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 651.797,
      "end": 655.737,
      "text": "然后你也可以用R来进行音频的转录",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 655.737,
      "end": 656.957,
      "text": "我查了一下",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 656.957,
      "end": 658.657,
      "text": "你转录一个小时的音频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 658.657,
      "end": 660.597,
      "text": "可能就大概四五毛钱左右",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 660.597,
      "end": 662.037,
      "text": "所以是比较便宜的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 662.037,
      "end": 664.197,
      "text": "第二的话你要自己自备一个AI",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 664.197,
      "end": 665.197,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 665.197,
      "end": 667.257,
      "text": "你可以使用Deepseek的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 667.257,
      "end": 667.797,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 667.797,
      "end": 669.377,
      "text": "你可以使用Deepseek的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 669.377,
      "end": 672.877,
      "text": "你比如这里输入Deepseek的API的地址",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 672.877,
      "end": 674.357,
      "text": "这里输入个key之后",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 674.357,
      "end": 675.377,
      "text": "可以拉去模型",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 675.377,
      "end": 676.897,
      "text": "选择Deepseek Flash",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 676.897,
      "end": 677.697,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 7,
      "language_run": 41
    },
    {
      "start": 679.361,
      "end": 681.571,
      "text": "然后下一步的话呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 681.571,
      "end": 684.891,
      "text": "就是我们刚才说的配置这个转录嘛搞定了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 685.151,
      "end": 688.731,
      "text": "然后配置这个AI其实也给大家讲了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 688.991,
      "end": 693.351,
      "text": "因为我们到时候把这个音频转录成文本之后",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 693.351,
      "end": 697.451,
      "text": "他要AI去进行拆距和挖控都要都得调用到",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 697.691,
      "end": 700.011,
      "text": "OK然后里面的一个自动断句呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 700.011,
      "end": 703.851,
      "text": "其实就是有时候他转录出来的原文可能会非常的长",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 704.351,
      "end": 706.411,
      "text": "那这个时候的话我们就需要AI",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 706.411,
      "end": 707.971,
      "text": "把它切成一句又一句",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 707.971,
      "end": 710.411,
      "text": "适合练习的一句又一句",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 710.411,
      "end": 711.251,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 711.251,
      "end": 713.011,
      "text": "比如给大家演示一下",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 8,
      "language_run": 41
    },
    {
      "start": 714.671,
      "end": 715.481,
      "text": "这里视频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 715.481,
      "end": 716.541,
      "text": "然后的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 716.541,
      "end": 719.461,
      "text": "我们刚才是下载的这个视频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 719.461,
      "end": 720.881,
      "text": "就在这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 720.881,
      "end": 722.041,
      "text": "38M",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 722.041,
      "end": 723.161,
      "text": "然后呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 723.161,
      "end": 724.441,
      "text": "直接把它放进来",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 724.441,
      "end": 725.561,
      "text": "那这个时候的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 725.561,
      "end": 726.521,
      "text": "添加视频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 726.521,
      "end": 727.621,
      "text": "然后在这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 727.621,
      "end": 729.541,
      "text": "然后如果你有字幕文件",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 729.541,
      "end": 730.701,
      "text": "你可以自己选上去",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 730.701,
      "end": 732.541,
      "text": "那我们这里用的是阿里云的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 732.541,
      "end": 734.921,
      "text": "来进行云端转录",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 734.921,
      "end": 735.401,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 735.401,
      "end": 736.901,
      "text": "我们点击开始生成",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 736.901,
      "end": 738.441,
      "text": "然后这个时候的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 738.441,
      "end": 740.521,
      "text": "它就会自动把我们的音频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 740.521,
      "end": 741.701,
      "text": "这个视频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 741.701,
      "end": 743.381,
      "text": "它会把音频提取出来",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 743.381,
      "end": 744.701,
      "text": "然后把音频呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 744.701,
      "end": 746.941,
      "text": "上传到阿里云那一边",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 746.941,
      "end": 749.681,
      "text": "然后等它出现这个整理句子的时候",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 749.681,
      "end": 750.521,
      "text": "其实就是说",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 750.521,
      "end": 754.281,
      "text": "它在开始去进行一个转路了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 754.281,
      "end": 755.861,
      "text": "转路的一个意思",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 9,
      "language_run": 41
    },
    {
      "start": 758.346,
      "end": 762.256,
      "text": "转路的话其实就是把这个音频",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 10,
      "language_run": 42
    },
    {
      "start": 763.836,
      "end": 765.486,
      "text": "转成文本",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 765.486,
      "end": 768.486,
      "text": "而且转成字幕的文本",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 768.486,
      "end": 770.486,
      "text": "关掉",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 770.486,
      "end": 772.486,
      "text": "一般这个过程的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 772.486,
      "end": 775.486,
      "text": "大概就是一两分钟就可以搞定",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 775.486,
      "end": 779.486,
      "text": "就是说他把音频转成字幕文本",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 779.486,
      "end": 781.486,
      "text": "然后字幕文本",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 781.486,
      "end": 785.486,
      "text": "内部电用AI去进行切句子等等这些功能",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 11,
      "language_run": 42
    },
    {
      "start": 787.913,
      "end": 790.303,
      "text": "所以我们稍微看一下这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 790.303,
      "end": 793.463,
      "text": "导渡视频就没来说的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 793.463,
      "end": 796.483,
      "text": "当然你也可以选择",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 796.483,
      "end": 798.183,
      "text": "你不选择这个云端的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 798.183,
      "end": 799.203,
      "text": "到时候点击这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 799.203,
      "end": 802.023,
      "text": "就可以自己去下载这个模型",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 802.023,
      "end": 803.703,
      "text": "你也可以自己在",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 803.703,
      "end": 805.403,
      "text": "用自己的电脑去转入",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 805.403,
      "end": 806.562,
      "text": "也是没问题的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 12,
      "language_run": 43
    },
    {
      "start": 808.349,
      "end": 811.079,
      "text": "然后的话我们这个时候就是在等",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 811.839,
      "end": 813.639,
      "text": "OK你看他已经转入好了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 813.879,
      "end": 815.679,
      "text": "总共有74个句子",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 815.679,
      "end": 817.479,
      "text": "然后他现在在拆句子",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 817.479,
      "end": 819.519,
      "text": "然后给句子进行一个挖控",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 820.279,
      "end": 822.079,
      "text": "OK大概的话也是一分钟",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 822.599,
      "end": 823.099,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 823.619,
      "end": 826.679,
      "text": "他整个过程会全自动",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 826.939,
      "end": 828.219,
      "text": "比如先转入",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 828.999,
      "end": 830.279,
      "text": "拿出字幕文本",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 830.519,
      "end": 831.799,
      "text": "AI自动断句",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 832.059,
      "end": 833.079,
      "text": "断完句之后呢",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 833.339,
      "end": 834.619,
      "text": "AI再进行拆句",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 834.879,
      "end": 836.419,
      "text": "把学习重点标出来",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 836.419,
      "end": 837.999,
      "text": "然后进行挖控",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 837.999,
      "end": 840.239,
      "text": "比如我们现在看回去的话",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 840.239,
      "end": 843.679,
      "text": "你会发现它已经挖距挖得差不多了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 843.679,
      "end": 846.419,
      "text": "挖控和拆距都差不多了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 846.419,
      "end": 847.319,
      "text": "OK 已搞定",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 13,
      "language_run": 43
    },
    {
      "start": 849.504,
      "end": 851.154,
      "text": "比如它会转路",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 14,
      "language_run": 44
    },
    {
      "start": 851.154,
      "end": 853.154,
      "text": "转完之后拆锯",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 14,
      "language_run": 44
    },
    {
      "start": 853.154,
      "end": 855.154,
      "text": "整理锯子然后拆锯",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 14,
      "language_run": 44
    },
    {
      "start": 855.154,
      "end": 856.154,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 14,
      "language_run": 44
    },
    {
      "start": 856.154,
      "end": 858.154,
      "text": "比如现在基本上搞定",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 14,
      "language_run": 44
    },
    {
      "start": 858.154,
      "end": 859.729,
      "text": "我们就可以点击进来了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 14,
      "language_run": 44
    },
    {
      "start": 859.729,
      "end": 864.059,
      "text": "Should you use subtitles when you're practicing listening in Mandarin?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 15,
      "language_run": 45
    },
    {
      "start": 864.919,
      "end": 869.826,
      "text": "Okay, should you use subtitles when you...",
      "language": "en",
      "chunk": 1,
      "local_language_run": 15,
      "language_run": 45
    },
    {
      "start": 870.991,
      "end": 872.002,
      "text": "practicing",
      "language": "en",
      "chunk": 1,
      "local_language_run": 16,
      "language_run": 45
    },
    {
      "start": 873.385,
      "end": 876.675,
      "text": "嗯不大是不是有点听不清楚再听一下",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 17,
      "language_run": 46
    },
    {
      "start": 877.01,
      "end": 880.94,
      "text": "Should you use subtitles when you're practicing listening in Mandarin?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 18,
      "language_run": 47
    },
    {
      "start": 882.08,
      "end": 883.66,
      "text": "When you are practicing?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 18,
      "language_run": 47
    },
    {
      "start": 885.16,
      "end": 885.96,
      "text": "Okay.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 18,
      "language_run": 47
    },
    {
      "start": 886.9,
      "end": 890.84,
      "text": "Should you use subtitles when you're practicing listening in Mandarin?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 18,
      "language_run": 47
    },
    {
      "start": 891.86,
      "end": 893.15,
      "text": "中间这个词听不懂",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 19,
      "language_run": 48
    },
    {
      "start": 893.15,
      "end": 894.06,
      "text": "但后面的话应该是",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 19,
      "language_run": 48
    },
    {
      "start": 894.06,
      "end": 895.71,
      "text": "So let's go to Mandarin.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 20,
      "language_run": 49
    },
    {
      "start": 896.81,
      "end": 897.26,
      "text": "看一下",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 21,
      "language_run": 50
    },
    {
      "start": 897.26,
      "end": 898.6,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 21,
      "language_run": 50
    },
    {
      "start": 898.6,
      "end": 899.86,
      "text": "这个词真能听",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 21,
      "language_run": 50
    },
    {
      "start": 901.21,
      "end": 904.86,
      "text": "Should you use subtitles when you're practicing listening in Mandarin?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 22,
      "language_run": 51
    },
    {
      "start": 905.06,
      "end": 907.23,
      "text": "哇他几乎把音都吃到一块了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 23,
      "language_run": 52
    },
    {
      "start": 907.26,
      "end": 911.75,
      "text": "Should you use subtitles when you are practicing listening in Mandarin?",
      "language": "en",
      "chunk": 1,
      "local_language_run": 24,
      "language_run": 53
    },
    {
      "start": 911.75,
      "end": 912.75,
      "text": "Let's see how it's been.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 24,
      "language_run": 53
    },
    {
      "start": 912.75,
      "end": 917.75,
      "text": "This is a question I get asked so much in the comments and in emails.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 24,
      "language_run": 53
    },
    {
      "start": 917.75,
      "end": 923.91,
      "text": "Okay, this is a question I get asked.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 24,
      "language_run": 53
    },
    {
      "start": 925.555,
      "end": 926.765,
      "text": "I get asked.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 25,
      "language_run": 53
    },
    {
      "start": 928.23,
      "end": 928.64,
      "text": "a lot.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 26,
      "language_run": 53
    },
    {
      "start": 931.427,
      "end": 947.077,
      "text": "in the comments and in emails. This is a question I get asked so much in the comments and in emails.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 27,
      "language_run": 54
    },
    {
      "start": 947.077,
      "end": 948.252,
      "text": "Okay, so...",
      "language": "en",
      "chunk": 1,
      "local_language_run": 27,
      "language_run": 54
    },
    {
      "start": 948.252,
      "end": 952.982,
      "text": "所以后面的话其实就是跟我们刚才演示的就一模一样了",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 28,
      "language_run": 55
    },
    {
      "start": 953.202,
      "end": 955.812,
      "text": "I overthink a lot and it keeps getting worse.",
      "language": "en",
      "chunk": 1,
      "local_language_run": 29,
      "language_run": 56
    },
    {
      "start": 956.502,
      "end": 959.152,
      "text": "就是原文里面的这些内容",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 30,
      "language_run": 57
    },
    {
      "start": 959.152,
      "end": 962.952,
      "text": "然后你也可以用跨界键",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 30,
      "language_run": 57
    },
    {
      "start": 962.952,
      "end": 967.352,
      "text": "跨界键也是可以进行一个配置的",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 30,
      "language_run": 57
    },
    {
      "start": 967.502,
      "end": 969.702,
      "text": "Okay, and then",
      "language": "en",
      "chunk": 1,
      "local_language_run": 31,
      "language_run": 58
    },
    {
      "start": 969.702,
      "end": 971.352,
      "text": "我想在这里",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 32,
      "language_run": 59
    },
    {
      "start": 971.352,
      "end": 974.662,
      "text": "I can also get a few emails",
      "language": "en",
      "chunk": 1,
      "local_language_run": 33,
      "language_run": 60
    },
    {
      "start": 976.162,
      "end": 977.402,
      "text": "okay",
      "language": "en",
      "chunk": 1,
      "local_language_run": 33,
      "language_run": 60
    },
    {
      "start": 977.402,
      "end": 984.352,
      "text": "所以这一整个的话就是我们这个APP它使用的这么一个过程",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 34,
      "language_run": 61
    },
    {
      "start": 984.352,
      "end": 985.252,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 34,
      "language_run": 61
    },
    {
      "start": 987.552,
      "end": 990.852,
      "text": "所以大家可以尝试去使用",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 34,
      "language_run": 62
    },
    {
      "start": 990.852,
      "end": 993.652,
      "text": "然后待会会开源在这个GitHub上",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 34,
      "language_run": 62
    },
    {
      "start": 993.652,
      "end": 997.652,
      "text": "大家可以拿去自己去做一些修改等等的一个操作",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 34,
      "language_run": 62
    },
    {
      "start": 997.652,
      "end": 998.25,
      "text": "OK",
      "language": "zh",
      "chunk": 1,
      "local_language_run": 34,
      "language_run": 62
    }
  ],
  "segmented_multilingual_transcription": {
    "status": "STABLE_SEGMENTED_MULTILINGUAL_REVIEW",
    "created_at": "2026-09-25T22:44:30",
    "manifest": "/Users/sagawa/AI_WORK/video_notes/url/20260925_222454__LinguaClip_免费开源_把任意视频变成听写练习_外语听力神器/segmented_work/chunk_manifest.json",
    "audio": "/Users/sagawa/AI_WORK/video_notes/url/20260925_222454__LinguaClip_免费开源_把任意视频变成听写练习_外语听力神器/audio_16k_mono.wav",
    "audio_sha256": "e1e1f1df21183a251658101de7914b16ae9340aa8758b2a67e0ad090ad6b6184",
    "audio_duration": 999.466688,
    "model": "/Users/sagawa/AI_WORK/cache/huggingface/hub/models--mlx-community--whisper-large-v3-turbo/snapshots/a4aaeec0636e6fef84abdcbe3544cb2bf7e9f6fb",
    "language_profile": "/Users/sagawa/AI_WORK/video_notes/url/20260925_222454__LinguaClip_免费开源_把任意视频变成听写练习_外语听力神器/multilingual_work/multilingual_language_profile.json",
    "dominant_languages": [
      "zh",
      "en"
    ],
    "suppressed_languages": [
      "da",
      "vi",
      "de",
      "ja",
      "th",
      "es",
      "nl",
      "pl"
    ],
    "chunk_count": 2,
    "completed_chunks": 2,
    "resumed_chunks": 0,
    "merged_segment_count": 407,
    "detected_languages": [
      "en",
      "zh"
    ],
    "transcript_languages": [
      "en",
      "zh"
    ],
    "missing_languages": [],
    "unexpected_languages": [],
    "language_sequence": [
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh",
      "en",
      "zh"
    ],
    "speech_region_seconds": 962.0380000000001,
    "speech_covered_seconds": 888.4559999999996,
    "speech_coverage_ratio": 0.9235144557699378,
    "tail_repeat_run": 2,
    "tail_repeat_text": "The burn in your arms.",
    "chunk_needs_review": [
      {
        "chunk": 0,
        "runs": [
          17
        ],
        "exit_code": 43
      }
    ],
    "qc_ok": false,
    "qc_errors": [
      "one or more chunks require review"
    ],
    "complete_review_artifact": true
  }
}