{ "text": "同樣是打工人\n為什麼有的人5點準時下班\n活還乾得比你漂亮\n不是他們更拼\n是他們把Excel郵件PPT\n開會這些準備的活\n全交給了ChatGPT和Codex\n這期\n我就把這套方法論完整的拆給你\n學生寫論文做展示一樣能用\n自從open AI發佈了GPT 5.6\nChatGPT桌面版就跟野草一樣瘋漲\n每天新增的用戶數量\n是以100萬為單位的\n而這期視頻\n我就專門來治那些最讓你頭疼的活\n第一ChatGPT Work和Codex\n這兩個區別到底是什麼\n你應該用哪一個\n第二GPT5.6一堆模型\n看著就暈\n到底哪個又聰明又省錢\n我直接給你一個答案\n第三怎麼讓他接管你的郵箱\n日曆Excel和PPT\n真正裝進你每天都在用的軟件里\n乾活第四\n東西越用越多\n對話越堆越亂\n怎麼把它們清理的清清爽爽\n再也不用滿屏的找\n第5 也是最爽的一步\n怎麼給自己配一個AI的幕僚長\n每天早上把該回的郵件該開的會\n該做的事都替你安排好\n遞到手邊\n第6 怎麼在手機上用它通勤\n路上排隊的時候順手就把活推著走\n最後怎麼免費做出好看的網頁\n把又長又沒人看的表格和文檔\n變成能點著看的東西\n還有怎麼讓他趁著你睡覺的時候\n替你把活給乾了\n這些我都會一步一步講清楚\n全程新手友好\n不用懂代碼\n讓我們開始吧\n先搞清楚\nChatGPT Work和Codex到底差在哪\n其實說白了就一句話\nChat就是我們都熟的那個\n普通的ChatGPT，Work是升級版\n能裝進你常用的APP里乾活\nCodex則是在此之上\n又加了一堆\n專為寫代碼和開發者設計的功能\n老實講我不太喜歡他\n非要把Work跟Codex分成兩個東西\n據我觀察\n這兩個主要區別就是\n界面長的不一樣\n回復的呈現方式不一樣\n我們具體來看一下\n這是ChatGPT桌面版\n上面可以在Work跟Codex之間來回切\n你會發現\n切到Codex頂上\n就多了一個Pull Request\n拉取請求的頁面\n順便說一句\nPull Request就是開發者用來互相審核\n批准彼此代碼的地方\n咱普通打工人和學生基本用不上\n切回Work這塊就沒了\n差不多\n這就是他倆最主要的區別了\n在我看來\n這倆本來就是一個東西\n因為Codex本身並不難懂\n也不難用\n它本質上就是一堆聊天的線程\n只不過\n現在這些聊天是真能動手辦事的\n我個人偏愛一直在Codex里\n但你用work也完全沒有問題\n接下來說個更讓人暈的\n模型怎麼選\nGPT5.6有三個模型\nSo、Terra、Luna\n每個又有5檔\n思考的力度\n從低一直到超高\n到底該用哪一個呢\n這有一張圖\n橫軸是輸出的token量\n縱軸是智能的程度\n我們要的是智能夠高\n但token花的少\n你看關鍵點就在這\nGPT5.6 So中等的力度\n它給的智力足夠用\n又不會一下子把你的token全燒光\n有時候做規劃\n我會把So調到最高的力度\n但說實話\n這兩個區別我基本沒感覺出來\nTerra和Luna我幾乎從來不用\n所以我的建議就一句無腦用GPT5.6\nSo加中等力度\n智能夠用\ntoken還省\n回到桌面板\n第一件事先改自定義的命令\n如果你現在還在用網頁版的ChatGPT\n那裝桌面版就是你能做的\n最大程度上的一次升級\n桌面版能幹的事比網頁版多太多了\n安裝的方法也很簡單\n谷歌搜ChatGPT app就能找到\n裝好之後\n我習慣做的第一件事\n是去設置個性化里改自定義的指令\n為啥要改\n因為我想定制他跟我說話的方式\n有些事我希望他一開始就懂\n我們一條條過一下\n第一條是告訴他我是誰\n比如我是個普通的打工人\n每天要處理一堆郵件\n開一堆會\n趕各種報表和PPT\n我不是程序員\n我也不懂代碼\n所以我希望他幫我乾活的時候\n少講黑話\n用大白話把每一步講明白\n你要是學生\n這裡就寫\n我是學生\n平時要寫論文\n做課堂展示\n復習備考\n他會照著你的身份來\n第二條是我的一個痛點\n除了真正的代碼\n別用代碼塊那種格式來堆正文\n看著累\n第三條我覺得挺關鍵\n說話要坦率\n該提醒我的就提醒\n我發現哪怕是GPT5.6這種頂級模型\n也有個毛病\n他總是順著你\n總誇你\n好像一直贊同你是他被獎勵的行為\n可我要的是當我方案有坑\n報告有漏洞的時候\n他能直接跟我說\n而不是一味的捧著\n但老實說\n其實這個自定義\n讓他不順著你的話說的效果一般\n後期解決這個問題\n我是調用裁判團的\n另外子agent的功能來解決的\n如果大家對這一塊的內容有需求\n可以在評論區留言\n後期\n可以專屬做一期這個部分的內容\n第四條說話寫字要直白\n用大白話\n少些模擬兩可和空話套話\n別整那些一眼假的AI腔\n什麼這不是關於x\n而是關於y\n一堆破折號\n因為我經常讓他幫我改郵件改報告\n這條對我特別的重要\n總之這一步的重點是\n往自定義指令里加幾條\n把你的身份和你的喜好\n一次性交代明白\n第二件事裝插件\n同樣是全新的ChatGPT桌面版上\n我接下來會去裝插件\n插件極其重要\n它決定了\nChatGPT\n能不能真的裝進你常用的App里去\n乾活我覺得\n最起碼要裝的一套是Gmail郵箱\n谷歌日曆\n文檔幻燈片\nPPT表格Excel雲盤\n這樣他才能替你管郵件管日曆\n改文檔做PPT算表格\n如果你是學生\n那文檔和幻燈片一定要裝\n寫論文做課堂展示全靠他倆\n如果你是白領\n那郵箱日曆表格幻燈片這一套\n基本就是我們每天都要接觸的\n據我看插件裝多了幾乎沒啥壞處\n你日常在用的APP都給它接上\n這一步\n才是讓Codex變得無比強大的關鍵\n設置這裡是個需要划重點的地方\n第三件事項目和線程怎麼整理\n我這開了幾個置頂的線程\n展開來看\n這些是我的所有項目\n我的方法很簡單\n一件大事就是一個項目\n比如工作上\n我會給手頭每個項目\n單獨開一個項目夾\n學習一門課一\n篇論文也各自是一個項目\n每個項目里\n我再按一件具體的活來分線程\n比如某個工作文件夾里\n我會有專門處理郵件往來的線程\n做周報的\n做彙報PPT的\n跟進各項的任務里\nCodex有一點做得特別好\n他很擅長把線程裡面的信息壓縮掉\n但還記得那些信息講的是啥\n這就讓我可以放心的開一條超\n長的線程\n一個項目從頭聊到尾都在這一條里\n完全不用擔心他聊著聊著\n就變糊塗了\n一件活一個線程\n還有個好處\n比如一件小事開一個新窗口\n結果一堆線程滿天飛\n這樣管理起來輕鬆太多了\n想整理直接把線程拖來拖去\n或者把手頭還在忙的那個置頂\n還有個小技巧\nMax上按住井號鍵\n就能在不同的線程之間快速的跳轉\n井3井4井2這樣切\n一句話總結用長線程\n一件活一條線程\n好我們接著往下看\n讓Codex幫你管郵件和日曆\n我們上班的人\n誰不是每天被郵件淹沒\n現在這些我基本上不會一個個去翻\n幾乎全在Codex里搞定\n首先\n得確認郵箱和日曆的插件都裝好了\n然後\n我建議你專門開一條幕僚長的線程\n開線程的方法就是點新任務\n然後跟他說\n以後這條就當做我的幕僚長的線程\n我自己有個毛病\n郵件看了當下沒回\n回頭就忘了跟進\n所以我一開始\n就讓Codex翻一下我過去30天的郵件\n列出最該跟進的5件任務\n以及該退訂的垃圾郵件\n把原郵件鏈接都附上\n別洩露任何機密信息\n因為我現在在錄課程\n於是他給了我一張清單\n有個客戶在催方案\n有份報銷還沒提交\n有個跨部門的事還在等我回\n還有條會議改期的通知\n下面是一推可以退訂的營銷郵件\n點任意一條\n他就直接跳到那份原郵件上\n下一步呢\n清單有了\n那一堆營銷郵件\n我就直接跟Codex說\n把這5封全退訂了\n因為Codex能操作瀏覽器\n它可以真的一封封打開\n點退訂按鈕一路辦完\n以前這活我得自己一封封點\n而且營銷郵件永遠源源不斷\n那些等我回的郵件也一樣\n比如那份客戶催方案的\n我就說幫我起草一條回復\n告訴他初稿週四給\n但先讓我審\n他找到那條對話\n替我起草好\n我審完改完\n直接說發\n他就發到原郵件里\n想更進一步\n你還能訓練Codex\n用你自己的語氣回郵件\n你看這封回復有點太生硬\n那我們乾脆讓他學一下\n我平時的口吻\n我讓他看一遍我發出去的郵件\n建一個郵件的skill以後\n用我的語氣來起草\n他乾了4分鐘\n發了一堆郵件\n甚至發現\n我對領導和同事的語氣是不一樣的\n然後他就建好了這個技能\n接著我拿一封真實郵件測了一下\n30秒後他起草的版本更自然\n更像我平時說話的樣子\n注意這裡的重點\n我讓Codex研究了我的郵件風格\n它做出了一個技能\n然後我一定會去測它\n確認它真的抓到了我的語氣\n才決定長期用它\n因為通常它一次是做不到位的\n你得反復來回\n把它打磨好順手再說一\n個讓白領們頭疼的痛點Excel\n我經常收到一張亂的沒法看的表格\n以前我得手動的清洗\n敲公式拉透視表能耗掉大半天\n現在我直接把表格丟給Codex\n跟他說把這張表清一清\n把日期格式統一\n按部門匯總每月的金額\n再給我畫個趨勢圖\n他兩三分鐘就把一張乾淨的表\n連圖一起還給我\n你也可以讓他直接幫你寫好公式\n解釋某個報錯的公式哪兒錯了\n對不太玩得轉Excel的人來說\n這簡直就是救命\n再快速說下用Codex管日曆\n我一直覺得打開日曆\n手動點一堆按鈕\n敲一堆字來建日程太煩了\n直接讓他幫你訂要輕鬆得多\n比如我說週五上午10點\n幫我和市場部約個30分鐘的會\n建個線上的會議鏈接\nCodex就去建好了\n甚至發現我同一時間段裡\n還有個會的衝突\n提醒我挪一下\n要是你跟人在微信上也聊定了時間\n地點我一般就直接截個圖丟給Codex\n他就能幫我直接把會訂上\n尤其是在手機上特別方便\n再來個更進階的\n開會前要看一堆資料\n還得準備議程\n很煩對吧\n我讓Codex找出我未來7天所有的會議\n列出來它翻出來我有3個會\n我有一套會議準備的技能\n專門幫我給每個會做準備\n把相關的郵件和文檔都讀一遍\n擬一份議程\n列出我該提的幾個問題\n於是\n我針對週四那個跨部門的大會\n跑了一下\n他反問我這個會\n你最想推動的結果是什麼\n我把背景資料貼給他\n他乾了4分鐘\n讀資料做整理\n最後\n攢出一份有理有據的會議議程\n我直接讓他存進一個文檔里\n一份能發出去的會前材料\n就成了穿插一個學生場景\n同一套的玩法\n如果你是學生\n這個準備技能就是你寫論文的神器\n你把題目和幾篇參考文獻丟給他\n讓他跑一個論文的準備技能\n他會先幫你查文獻\n理清這個題目下的幾派觀點\n再列出一份論文的大綱\n和每個部分該寫什麼\n這樣你就不再對著空白的文檔發呆\n而是從一份提綱開始往下填\n輕鬆太多\n同樣做課堂展示\n你也能讓他直接把要點\n生成一份PPT的初稿\n我想說的是啥呢\n這就是讓Codex主動替你乾活的方式\n所以下面這條指令我是這麼寫的\n排一個定時任務\n每週一早上跑\n這次我把好幾套的流程合到了一起\n第一翻我過去7天的郵件\n列出最該跟進的任務\n和該退訂的郵件\n第二看未來一周的日曆\n把要開的會和該準備的東西拎出來\n第三把這周手頭還沒做完的代辦\n也整理一遍\n最後並成一份本週的工作簡報\n他就把這個定時任務建好了\n去定時任務頁面看\n現在\n有一條正在生效的週一工作簡報\n回到幕僚長這條線程\n我特別想強調\n那些真正把Codex用得溜的人\n手裡都捧著一大堆的定時任務\n自動幫他們看郵件看日程排優先級\n判斷今天該先乾啥\n這省掉了每天早上一臉懵\n不知道從哪下手的時間\n所以一定要用起來\n定時任務價值巨大\n一句話你手動帶\n著Codex跑一遍之後\n通常下一步\n就是讓他排成每周每天的定時任務\n讓他以後主動的替你乾\n我們接著往下看\n手機上怎麼用Codex呢\n我們看郵件回信息\n很多時候是在手機上\n在路上想在手機上用Codex\n打開ChatGPT的App\n點這個然後進遠程\n遠程就是你所有的Codex的線程\n它是通過你的電腦來跟Codex對話的\n這裡其實有個大坑\n你的電腦必須開著這些遠程線程\n才能跑那麼當你人不在的時候\n怎麼讓電腦別睡\n我的做法是\n在Mac上\n裝一個叫Amphetamine的防休眠的小工具\n能設置讓電腦保持清醒幾小時\n我一般出門前\n把它設成保持清醒幾小時\n這樣哪怕我在通勤\n在外面辦事\n也能在手機上\n繼續讓他替我處理郵件和日程\n不過我得誠實的說一句\n出門在外\n還一直盯著手機上\n去刷那些Codex的線程\n其實跟刷社交媒體沒啥兩樣\n所以我得時時提醒自己\n你們也一樣\n該下班就下班\n該休息就休息\n別讓他把你24小時拴在活上\n最後壓軸的\n是用Codex和ChatGPT\n免費做出好看的網站\n回到APP里\n你會看到\nCodex現在有一個sites的功能\n他能把任何網站發佈出去\n要麼只給你自己和幾個人看\n要麼公開給所有人\n舉個白領最實用的例子\n項目的計劃任務的進度\n我們平時\n都塞在一個又長又醜的表格里\n發出去根本沒人願意看\n我直接就跟Codex說\n把這份項目計劃做成一個網頁\n的看板他就做好了\n頂上是項目名和進度條\n下面每個任務的一張卡片\n點開就是負責人和截止時間\n把這麼一個東西發給同事和領導\n比甩一張Excel更直觀\n專業太多了\n學生也一樣\n你可以讓他把一門課的復習要點\n做成一個能點著看的復習網站\n或者把課堂展示\n直接做成一個網頁版的\n答辯的時候一邊點一邊講\n比乾巴巴的PPT要有意思得多\n再給你看個更輕鬆的\n如果有家長\n想要教小朋友乘法表的信息\n就跟Codex說\n做個好玩的動物主題網站\n教乘法的口訣\n視覺上有意思點\n直接做他就做出了一個\n答對一題\n撒一波彩蛋\n再出下一題\n小朋友們玩這個的勁頭\n比對著作業紙學要大得多\n一周下來\n乘法表基本都背下來了\n用GPT5.6基本一句話就夠了\n最後我們再收一下這裡的重點\n多做站點\n把那些又長又沒人看的表格和文檔\n變成能點著看的網頁\n在我看來\n這大概是把一個網頁弄上線\n最簡單的方式了\n你應該馬上去試試\n好今天講了很多\n我希望你記住\n7件可以馬上動手的事\n一還沒裝桌面板的\n去裝ChatGPT的桌面版\n如果你還在用網頁版\n這是你能做的最大的升級\n因為現在的ChatGPT和Codex\n是真能動手辦事的\n幫你把活乾完的\n二模型別糾結無腦\n用GPT5.6的So加中等的力度\n智能夠用\n又不燒光token\n要做重度規劃\n再切到高力度\n但一般中等力度就完全夠\n3改自定義的\n指令告訴他你是誰\n想讓他怎麼跟你說話\n我的寫法是我是普通打工人\n用大白話\n別講黑話\n該提醒我就提醒\n去掉AI腔\n4給你天天用的APP裝插件\n這極其重要\n從郵箱\n日曆文檔幻燈片表格雲盤開始裝\n裝的越多\nCodex就越能幹\n5建議你第一個開的\n就是幕僚長的線程\n幫你管郵件和日曆\n我們講了怎麼用它把郵件理成待辦\n批量退訂\n用你的語氣起草回復\n還有清Excel準備會議\n甚至幫學生備論文\n最重要的是怎麼靠排定時任務\n讓Codex每周主動幫你\n把工作的簡報做好\n6我們講了手機上用Codex\n但說實話\n我差不多一半的用量\n都是在手機上完成的\n靠的就是這個軟件讓電腦別睡\nCodex才能接著乾\n最後我們講了做站點\n把項目計劃做成看板\n把復習資料做成網頁\n甚至陪孩子做個學習的遊戲\n那些有互動讓人願意看的東西\n而且你根本不用是程序員\n只要跟ChatGPT\n跟Codex描述清楚\n讓他給你做出來就行\n老規矩這期我用到的所有提示詞\n我都會放在下方\n第一條的置頂評論里\n希望你喜歡\n這期完全免費的教程\n喜歡就點贊加訂閱\n這裡是fanko AI範式\n讓我們在AI的時代\n把一切複雜的概念放得明白\n我們下期再見", "language": "zh", "duration": 1330.0, "segments": [ { "id": 0, "start": 0.166, "end": 1.3, "text": "同樣是打工人", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 1, "start": 1.3, "end": 3.9, "text": "為什麼有的人5點準時下班", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 2, "start": 3.966, "end": 5.666, "text": "活還乾得比你漂亮", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 3, "start": 5.9, "end": 7.3, "text": "不是他們更拼", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 4, "start": 7.4, "end": 10.533, "text": "是他們把Excel郵件PPT", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 5, "start": 10.6, "end": 12.433, "text": "開會這些準備的活", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 6, "start": 12.433, "end": 15.3, "text": "全交給了ChatGPT和Codex", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 7, "start": 15.466, "end": 16.1, "text": "這期", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 8, "start": 16.1, "end": 19.033, "text": "我就把這套方法論完整的拆給你", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 9, "start": 19.2, "end": 22.133, "text": "學生寫論文做展示一樣能用", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 10, "start": 22.5, "end": 25.333, "text": "自從open AI發佈了GPT 5.6", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 11, "start": 25.566, "end": 28.966, "text": "ChatGPT桌面版就跟野草一樣瘋漲", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 12, "start": 29.166, "end": 31.0, "text": "每天新增的用戶數量", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 13, "start": 31.0, "end": 33.1, "text": "是以100萬為單位的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 14, "start": 33.3, "end": 34.333, "text": "而這期視頻", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 15, "start": 34.4, "end": 37.666, "text": "我就專門來治那些最讓你頭疼的活", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 16, "start": 37.7, "end": 40.833, "text": "第一ChatGPT Work和Codex", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 17, "start": 41.033, "end": 43.066, "text": "這兩個區別到底是什麼", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 18, "start": 43.066, "end": 44.566, "text": "你應該用哪一個", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 19, "start": 44.9, "end": 47.566, "text": "第二GPT5.6一堆模型", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 20, "start": 47.566, "end": 48.633, "text": "看著就暈", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 21, "start": 48.7, "end": 51.233, "text": "到底哪個又聰明又省錢", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 22, "start": 51.266, "end": 53.266, "text": "我直接給你一個答案", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 23, "start": 53.6, "end": 56.633, "text": "第三怎麼讓他接管你的郵箱", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 24, "start": 56.633, "end": 58.733, "text": "日曆Excel和PPT", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 25, "start": 59.066, "end": 62.233, "text": "真正裝進你每天都在用的軟件里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 26, "start": 62.233, "end": 64.166, "text": "乾活第四", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 27, "start": 64.3, "end": 66.033, "text": "東西越用越多", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 28, "start": 66.066, "end": 67.866, "text": "對話越堆越亂", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 29, "start": 68.0, "end": 70.466, "text": "怎麼把它們清理的清清爽爽", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 30, "start": 70.466, "end": 72.366, "text": "再也不用滿屏的找", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 31, "start": 72.9, "end": 74.966, "text": "第5 也是最爽的一步", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 32, "start": 75.1, "end": 78.266, "text": "怎麼給自己配一個AI的幕僚長", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 33, "start": 78.366, "end": 81.766, "text": "每天早上把該回的郵件該開的會", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 34, "start": 81.766, "end": 84.4, "text": "該做的事都替你安排好", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 35, "start": 84.4, "end": 85.466, "text": "遞到手邊", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 36, "start": 85.866, "end": 89.333, "text": "第6 怎麼在手機上用它通勤", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 37, "start": 89.333, "end": 93.366, "text": "路上排隊的時候順手就把活推著走", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 38, "start": 93.7, "end": 96.866, "text": "最後怎麼免費做出好看的網頁", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 39, "start": 96.866, "end": 100.0, "text": "把又長又沒人看的表格和文檔", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 40, "start": 100.0, "end": 101.966, "text": "變成能點著看的東西", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 41, "start": 102.4, "end": 105.366, "text": "還有怎麼讓他趁著你睡覺的時候", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 42, "start": 105.466, "end": 107.066, "text": "替你把活給乾了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 43, "start": 107.6, "end": 110.1, "text": "這些我都會一步一步講清楚", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 44, "start": 110.1, "end": 111.766, "text": "全程新手友好", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 45, "start": 111.766, "end": 113.033, "text": "不用懂代碼", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 46, "start": 113.033, "end": 114.666, "text": "讓我們開始吧", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 47, "start": 115.1, "end": 116.233, "text": "先搞清楚", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 48, "start": 116.233, "end": 120.1, "text": "ChatGPT Work和Codex到底差在哪", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 49, "start": 120.6, "end": 122.433, "text": "其實說白了就一句話", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 50, "start": 122.566, "end": 124.4, "text": "Chat就是我們都熟的那個", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 51, "start": 124.4, "end": 127.933, "text": "普通的ChatGPT，Work是升級版", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 52, "start": 127.966, "end": 130.966, "text": "能裝進你常用的APP里乾活", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 53, "start": 131.4, "end": 133.766, "text": "Codex則是在此之上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 54, "start": 133.766, "end": 134.866, "text": "又加了一堆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 55, "start": 134.866, "end": 138.566, "text": "專為寫代碼和開發者設計的功能", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 56, "start": 139.0, "end": 140.9, "text": "老實講我不太喜歡他", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 57, "start": 140.9, "end": 144.066, "text": "非要把Work跟Codex分成兩個東西", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 58, "start": 144.4, "end": 145.433, "text": "據我觀察", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 59, "start": 145.433, "end": 147.0, "text": "這兩個主要區別就是", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 60, "start": 147.0, "end": 148.5, "text": "界面長的不一樣", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 61, "start": 148.566, "end": 150.566, "text": "回復的呈現方式不一樣", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 62, "start": 150.566, "end": 152.3, "text": "我們具體來看一下", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 63, "start": 152.566, "end": 154.766, "text": "這是ChatGPT桌面版", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 64, "start": 154.8, "end": 158.366, "text": "上面可以在Work跟Codex之間來回切", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 65, "start": 158.633, "end": 159.633, "text": "你會發現", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 66, "start": 159.633, "end": 161.366, "text": "切到Codex頂上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 67, "start": 161.366, "end": 163.7, "text": "就多了一個Pull Request", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 68, "start": 164.0, "end": 166.033, "text": "拉取請求的頁面", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 69, "start": 166.266, "end": 167.533, "text": "順便說一句", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 70, "start": 167.6, "end": 171.566, "text": "Pull Request就是開發者用來互相審核", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 71, "start": 171.566, "end": 173.7, "text": "批准彼此代碼的地方", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 72, "start": 174.0, "end": 177.133, "text": "咱普通打工人和學生基本用不上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 73, "start": 177.5, "end": 179.666, "text": "切回Work這塊就沒了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 74, "start": 179.7, "end": 180.566, "text": "差不多", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 75, "start": 180.6, "end": 182.933, "text": "這就是他倆最主要的區別了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 76, "start": 183.266, "end": 184.3, "text": "在我看來", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 77, "start": 184.3, "end": 186.433, "text": "這倆本來就是一個東西", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 78, "start": 186.466, "end": 189.0, "text": "因為Codex本身並不難懂", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 79, "start": 189.0, "end": 189.966, "text": "也不難用", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 80, "start": 190.066, "end": 193.166, "text": "它本質上就是一堆聊天的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 81, "start": 193.166, "end": 193.966, "text": "只不過", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 82, "start": 193.966, "end": 197.733, "text": "現在這些聊天是真能動手辦事的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 83, "start": 198.466, "end": 201.2, "text": "我個人偏愛一直在Codex里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 84, "start": 201.2, "end": 203.533, "text": "但你用work也完全沒有問題", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 85, "start": 203.9, "end": 206.233, "text": "接下來說個更讓人暈的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 86, "start": 206.233, "end": 207.833, "text": "模型怎麼選", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 87, "start": 208.366, "end": 210.933, "text": "GPT5.6有三個模型", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 88, "start": 211.033, "end": 213.3, "text": "So、Terra、Luna", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 89, "start": 213.7, "end": 215.066, "text": "每個又有5檔", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 90, "start": 215.066, "end": 216.233, "text": "思考的力度", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 91, "start": 216.233, "end": 218.566, "text": "從低一直到超高", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 92, "start": 218.666, "end": 220.633, "text": "到底該用哪一個呢", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 93, "start": 221.0, "end": 222.066, "text": "這有一張圖", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 94, "start": 222.066, "end": 224.333, "text": "橫軸是輸出的token量", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 95, "start": 224.433, "end": 226.466, "text": "縱軸是智能的程度", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 96, "start": 226.566, "end": 228.6, "text": "我們要的是智能夠高", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 97, "start": 228.6, "end": 230.233, "text": "但token花的少", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 98, "start": 230.266, "end": 232.333, "text": "你看關鍵點就在這", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 99, "start": 232.466, "end": 235.633, "text": "GPT5.6 So中等的力度", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 100, "start": 235.8, "end": 237.833, "text": "它給的智力足夠用", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 101, "start": 237.833, "end": 240.833, "text": "又不會一下子把你的token全燒光", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 102, "start": 241.066, "end": 242.5, "text": "有時候做規劃", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 103, "start": 242.5, "end": 245.166, "text": "我會把So調到最高的力度", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 104, "start": 245.233, "end": 246.3, "text": "但說實話", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 105, "start": 246.3, "end": 248.933, "text": "這兩個區別我基本沒感覺出來", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 106, "start": 249.2, "end": 252.133, "text": "Terra和Luna我幾乎從來不用", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 107, "start": 252.6, "end": 256.5, "text": "所以我的建議就一句無腦用GPT5.6", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 108, "start": 256.5, "end": 258.366, "text": "So加中等力度", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 109, "start": 258.4, "end": 259.433, "text": "智能夠用", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 110, "start": 259.433, "end": 260.7, "text": "token還省", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 111, "start": 261.1, "end": 262.2, "text": "回到桌面板", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 112, "start": 262.2, "end": 265.1, "text": "第一件事先改自定義的命令", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 113, "start": 265.433, "end": 269.333, "text": "如果你現在還在用網頁版的ChatGPT", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 114, "start": 269.6, "end": 272.566, "text": "那裝桌面版就是你能做的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 115, "start": 272.566, "end": 275.066, "text": "最大程度上的一次升級", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 116, "start": 275.566, "end": 278.9, "text": "桌面版能幹的事比網頁版多太多了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 117, "start": 279.0, "end": 280.833, "text": "安裝的方法也很簡單", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 118, "start": 280.833, "end": 284.666, "text": "谷歌搜ChatGPT app就能找到", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 119, "start": 284.866, "end": 285.766, "text": "裝好之後", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 120, "start": 285.766, "end": 287.666, "text": "我習慣做的第一件事", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 121, "start": 287.666, "end": 291.666, "text": "是去設置個性化里改自定義的指令", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 122, "start": 291.833, "end": 292.9, "text": "為啥要改", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 123, "start": 293.0, "end": 295.733, "text": "因為我想定制他跟我說話的方式", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 124, "start": 295.866, "end": 298.233, "text": "有些事我希望他一開始就懂", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 125, "start": 298.233, "end": 300.166, "text": "我們一條條過一下", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 126, "start": 300.566, "end": 303.7, "text": "第一條是告訴他我是誰", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 127, "start": 303.7, "end": 306.033, "text": "比如我是個普通的打工人", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 128, "start": 306.1, "end": 308.1, "text": "每天要處理一堆郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 129, "start": 308.1, "end": 309.233, "text": "開一堆會", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 130, "start": 309.233, "end": 311.3, "text": "趕各種報表和PPT", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 131, "start": 311.5, "end": 312.833, "text": "我不是程序員", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 132, "start": 312.833, "end": 314.033, "text": "我也不懂代碼", "source": "video_source_subtitle", "authority": "video_source_subtitle", "text_original": "也不懂代碼", "correction_applied": true, "correction_source": "llm_correct_a_presegmentation" }, { "id": 133, "start": 314.1, "end": 317.1, "text": "所以我希望他幫我乾活的時候", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 134, "start": 317.7, "end": 318.833, "text": "少講黑話", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 135, "start": 318.833, "end": 321.433, "text": "用大白話把每一步講明白", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 136, "start": 321.633, "end": 322.633, "text": "你要是學生", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 137, "start": 322.633, "end": 323.4, "text": "這裡就寫", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 138, "start": 323.4, "end": 324.433, "text": "我是學生", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 139, "start": 324.433, "end": 325.566, "text": "平時要寫論文", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 140, "start": 325.566, "end": 326.966, "text": "做課堂展示", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 141, "start": 326.966, "end": 328.166, "text": "復習備考", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 142, "start": 328.2, "end": 330.066, "text": "他會照著你的身份來", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 143, "start": 330.566, "end": 332.666, "text": "第二條是我的一個痛點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 144, "start": 332.7, "end": 334.266, "text": "除了真正的代碼", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 145, "start": 334.266, "end": 337.566, "text": "別用代碼塊那種格式來堆正文", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 146, "start": 337.666, "end": 338.566, "text": "看著累", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 147, "start": 339.2, "end": 341.433, "text": "第三條我覺得挺關鍵", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 148, "start": 341.633, "end": 342.866, "text": "說話要坦率", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 149, "start": 342.866, "end": 344.666, "text": "該提醒我的就提醒", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 150, "start": 344.7, "end": 348.6, "text": "我發現哪怕是GPT5.6這種頂級模型", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 151, "start": 348.6, "end": 349.766, "text": "也有個毛病", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 152, "start": 349.9, "end": 351.166, "text": "他總是順著你", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 153, "start": 351.166, "end": 351.9, "text": "總誇你", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 154, "start": 351.9, "end": 355.533, "text": "好像一直贊同你是他被獎勵的行為", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 155, "start": 355.866, "end": 358.5, "text": "可我要的是當我方案有坑", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 156, "start": 358.5, "end": 360.1, "text": "報告有漏洞的時候", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 157, "start": 360.233, "end": 361.7, "text": "他能直接跟我說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 158, "start": 361.966, "end": 363.7, "text": "而不是一味的捧著", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 159, "start": 363.9, "end": 364.766, "text": "但老實說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 160, "start": 364.766, "end": 366.0, "text": "其實這個自定義", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 161, "start": 366.0, "end": 369.033, "text": "讓他不順著你的話說的效果一般", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 162, "start": 369.266, "end": 370.766, "text": "後期解決這個問題", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 163, "start": 371.433, "end": 373.2, "text": "我是調用裁判團的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 164, "start": 373.2, "end": 376.1, "text": "另外子agent的功能來解決的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 165, "start": 376.3, "end": 378.566, "text": "如果大家對這一塊的內容有需求", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 166, "start": 378.566, "end": 380.166, "text": "可以在評論區留言", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 167, "start": 380.166, "end": 380.8, "text": "後期", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 168, "start": 380.8, "end": 383.466, "text": "可以專屬做一期這個部分的內容", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 169, "start": 383.9, "end": 386.8, "text": "第四條說話寫字要直白", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 170, "start": 386.8, "end": 387.966, "text": "用大白話", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 171, "start": 388.0, "end": 391.033, "text": "少些模擬兩可和空話套話", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 172, "start": 391.066, "end": 393.366, "text": "別整那些一眼假的AI腔", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 173, "start": 393.5, "end": 395.733, "text": "什麼這不是關於x", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 174, "start": 396.066, "end": 397.3, "text": "而是關於y", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 175, "start": 397.3, "end": 398.666, "text": "一堆破折號", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 176, "start": 398.9, "end": 401.966, "text": "因為我經常讓他幫我改郵件改報告", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 177, "start": 402.166, "end": 404.033, "text": "這條對我特別的重要", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 178, "start": 404.3, "end": 406.366, "text": "總之這一步的重點是", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 179, "start": 406.366, "end": 409.066, "text": "往自定義指令里加幾條", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 180, "start": 409.066, "end": 411.0, "text": "把你的身份和你的喜好", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 181, "start": 411.0, "end": 412.866, "text": "一次性交代明白", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 182, "start": 413.566, "end": 415.466, "text": "第二件事裝插件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 183, "start": 415.766, "end": 419.1, "text": "同樣是全新的ChatGPT桌面版上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 184, "start": 419.233, "end": 421.466, "text": "我接下來會去裝插件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 185, "start": 421.6, "end": 422.833, "text": "插件極其重要", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 186, "start": 422.833, "end": 423.833, "text": "它決定了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 187, "start": 423.833, "end": 424.666, "text": "ChatGPT", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 188, "start": 424.666, "end": 427.9, "text": "能不能真的裝進你常用的App里去", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 189, "start": 427.9, "end": 429.366, "text": "乾活我覺得", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 190, "start": 429.366, "end": 433.033, "text": "最起碼要裝的一套是Gmail郵箱", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 191, "start": 433.166, "end": 434.266, "text": "谷歌日曆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 192, "start": 434.3, "end": 436.166, "text": "文檔幻燈片", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 193, "start": 436.166, "end": 439.3, "text": "PPT表格Excel雲盤", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 194, "start": 439.833, "end": 443.1, "text": "這樣他才能替你管郵件管日曆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 195, "start": 443.1, "end": 446.1, "text": "改文檔做PPT算表格", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 196, "start": 446.7, "end": 447.766, "text": "如果你是學生", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 197, "start": 447.766, "end": 450.133, "text": "那文檔和幻燈片一定要裝", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 198, "start": 450.366, "end": 453.633, "text": "寫論文做課堂展示全靠他倆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 199, "start": 453.866, "end": 454.966, "text": "如果你是白領", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 200, "start": 454.966, "end": 458.433, "text": "那郵箱日曆表格幻燈片這一套", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 201, "start": 458.433, "end": 461.466, "text": "基本就是我們每天都要接觸的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 202, "start": 461.766, "end": 465.433, "text": "據我看插件裝多了幾乎沒啥壞處", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 203, "start": 465.466, "end": 468.266, "text": "你日常在用的APP都給它接上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 204, "start": 468.266, "end": 469.066, "text": "這一步", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 205, "start": 469.066, "end": 471.933, "text": "才是讓Codex變得無比強大的關鍵", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 206, "start": 471.933, "end": 475.233, "text": "設置這裡是個需要划重點的地方", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 207, "start": 475.666, "end": 478.7, "text": "第三件事項目和線程怎麼整理", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 208, "start": 479.033, "end": 481.733, "text": "我這開了幾個置頂的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 209, "start": 481.8, "end": 482.933, "text": "展開來看", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 210, "start": 482.966, "end": 485.066, "text": "這些是我的所有項目", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 211, "start": 485.1, "end": 486.733, "text": "我的方法很簡單", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 212, "start": 486.8, "end": 488.7, "text": "一件大事就是一個項目", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 213, "start": 488.7, "end": 489.9, "text": "比如工作上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 214, "start": 489.966, "end": 491.833, "text": "我會給手頭每個項目", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 215, "start": 491.833, "end": 493.633, "text": "單獨開一個項目夾", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 216, "start": 493.966, "end": 495.3, "text": "學習一門課一", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 217, "start": 495.3, "end": 498.266, "text": "篇論文也各自是一個項目", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 218, "start": 498.5, "end": 499.466, "text": "每個項目里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 219, "start": 499.466, "end": 502.966, "text": "我再按一件具體的活來分線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 220, "start": 503.1, "end": 505.366, "text": "比如某個工作文件夾里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 221, "start": 505.5, "end": 509.066, "text": "我會有專門處理郵件往來的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 222, "start": 509.266, "end": 510.366, "text": "做周報的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 223, "start": 510.366, "end": 511.966, "text": "做彙報PPT的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 224, "start": 511.966, "end": 513.966, "text": "跟進各項的任務里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 225, "start": 514.4, "end": 516.8, "text": "Codex有一點做得特別好", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 226, "start": 516.8, "end": 520.433, "text": "他很擅長把線程裡面的信息壓縮掉", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 227, "start": 520.833, "end": 523.633, "text": "但還記得那些信息講的是啥", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 228, "start": 523.833, "end": 526.066, "text": "這就讓我可以放心的開一條超", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 229, "start": 526.066, "end": 527.166, "text": "長的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 230, "start": 527.4, "end": 530.566, "text": "一個項目從頭聊到尾都在這一條里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 231, "start": 530.566, "end": 532.666, "text": "完全不用擔心他聊著聊著", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 232, "start": 532.666, "end": 533.933, "text": "就變糊塗了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 233, "start": 533.966, "end": 535.433, "text": "一件活一個線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 234, "start": 535.433, "end": 536.633, "text": "還有個好處", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 235, "start": 536.766, "end": 539.233, "text": "比如一件小事開一個新窗口", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 236, "start": 539.266, "end": 541.633, "text": "結果一堆線程滿天飛", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 237, "start": 541.633, "end": 543.9, "text": "這樣管理起來輕鬆太多了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 238, "start": 543.9, "end": 546.766, "text": "想整理直接把線程拖來拖去", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 239, "start": 546.8, "end": 549.333, "text": "或者把手頭還在忙的那個置頂", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 240, "start": 549.4, "end": 550.6, "text": "還有個小技巧", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 241, "start": 550.6, "end": 552.633, "text": "Max上按住井號鍵", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 242, "start": 552.666, "end": 555.966, "text": "就能在不同的線程之間快速的跳轉", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 243, "start": 556.233, "end": 559.233, "text": "井3井4井2這樣切", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 244, "start": 559.6, "end": 562.066, "text": "一句話總結用長線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 245, "start": 562.1, "end": 564.166, "text": "一件活一條線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 246, "start": 564.8, "end": 566.633, "text": "好我們接著往下看", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 247, "start": 566.7, "end": 569.866, "text": "讓Codex幫你管郵件和日曆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 248, "start": 570.1, "end": 571.266, "text": "我們上班的人", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 249, "start": 571.266, "end": 573.533, "text": "誰不是每天被郵件淹沒", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 250, "start": 573.9, "end": 577.033, "text": "現在這些我基本上不會一個個去翻", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 251, "start": 577.066, "end": 579.433, "text": "幾乎全在Codex里搞定", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 252, "start": 579.6, "end": 580.3, "text": "首先", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 253, "start": 580.3, "end": 584.1, "text": "得確認郵箱和日曆的插件都裝好了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 254, "start": 584.5, "end": 585.2, "text": "然後", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 255, "start": 585.2, "end": 588.466, "text": "我建議你專門開一條幕僚長的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 256, "start": 588.633, "end": 591.233, "text": "開線程的方法就是點新任務", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 257, "start": 591.233, "end": 592.433, "text": "然後跟他說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 258, "start": 592.566, "end": 595.833, "text": "以後這條就當做我的幕僚長的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 259, "start": 596.2, "end": 597.566, "text": "我自己有個毛病", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 260, "start": 597.566, "end": 599.566, "text": "郵件看了當下沒回", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 261, "start": 599.6, "end": 601.133, "text": "回頭就忘了跟進", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 262, "start": 601.266, "end": 602.233, "text": "所以我一開始", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 263, "start": 602.233, "end": 605.9, "text": "就讓Codex翻一下我過去30天的郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 264, "start": 605.966, "end": 608.433, "text": "列出最該跟進的5件任務", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 265, "start": 608.433, "end": 610.9, "text": "以及該退訂的垃圾郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 266, "start": 610.9, "end": 612.966, "text": "把原郵件鏈接都附上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 267, "start": 612.966, "end": 614.866, "text": "別洩露任何機密信息", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 268, "start": 614.866, "end": 616.933, "text": "因為我現在在錄課程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 269, "start": 617.433, "end": 619.4, "text": "於是他給了我一張清單", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 270, "start": 619.4, "end": 621.233, "text": "有個客戶在催方案", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 271, "start": 621.3, "end": 623.133, "text": "有份報銷還沒提交", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 272, "start": 623.3, "end": 625.7, "text": "有個跨部門的事還在等我回", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 273, "start": 625.833, "end": 627.966, "text": "還有條會議改期的通知", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 274, "start": 628.1, "end": 631.433, "text": "下面是一推可以退訂的營銷郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 275, "start": 631.433, "end": 632.566, "text": "點任意一條", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 276, "start": 632.7, "end": 635.533, "text": "他就直接跳到那份原郵件上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 277, "start": 635.966, "end": 636.966, "text": "下一步呢", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 278, "start": 637.033, "end": 638.0, "text": "清單有了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 279, "start": 638.0, "end": 639.633, "text": "那一堆營銷郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 280, "start": 639.633, "end": 641.466, "text": "我就直接跟Codex說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 281, "start": 641.566, "end": 643.566, "text": "把這5封全退訂了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 282, "start": 643.666, "end": 646.233, "text": "因為Codex能操作瀏覽器", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 283, "start": 646.266, "end": 648.366, "text": "它可以真的一封封打開", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 284, "start": 648.866, "end": 651.233, "text": "點退訂按鈕一路辦完", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 285, "start": 651.233, "end": 653.833, "text": "以前這活我得自己一封封點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 286, "start": 653.833, "end": 656.966, "text": "而且營銷郵件永遠源源不斷", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 287, "start": 657.266, "end": 660.033, "text": "那些等我回的郵件也一樣", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 288, "start": 660.033, "end": 662.066, "text": "比如那份客戶催方案的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 289, "start": 662.066, "end": 664.866, "text": "我就說幫我起草一條回復", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 290, "start": 664.866, "end": 667.166, "text": "告訴他初稿週四給", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 291, "start": 667.2, "end": 668.666, "text": "但先讓我審", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 292, "start": 669.1, "end": 670.666, "text": "他找到那條對話", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 293, "start": 670.766, "end": 672.166, "text": "替我起草好", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 294, "start": 672.266, "end": 673.466, "text": "我審完改完", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 295, "start": 673.466, "end": 674.9, "text": "直接說發", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 296, "start": 675.1, "end": 676.833, "text": "他就發到原郵件里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 297, "start": 676.833, "end": 678.1, "text": "想更進一步", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 298, "start": 678.1, "end": 679.866, "text": "你還能訓練Codex", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 299, "start": 679.866, "end": 682.033, "text": "用你自己的語氣回郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 300, "start": 682.3, "end": 684.733, "text": "你看這封回復有點太生硬", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 301, "start": 684.833, "end": 686.866, "text": "那我們乾脆讓他學一下", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 302, "start": 686.866, "end": 688.333, "text": "我平時的口吻", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 303, "start": 688.6, "end": 691.833, "text": "我讓他看一遍我發出去的郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 304, "start": 691.833, "end": 695.166, "text": "建一個郵件的skill以後", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 305, "start": 695.166, "end": 697.133, "text": "用我的語氣來起草", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 306, "start": 697.5, "end": 698.8, "text": "他乾了4分鐘", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 307, "start": 698.8, "end": 700.133, "text": "發了一堆郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 308, "start": 700.3, "end": 701.266, "text": "甚至發現", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 309, "start": 701.266, "end": 704.333, "text": "我對領導和同事的語氣是不一樣的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 310, "start": 704.5, "end": 706.733, "text": "然後他就建好了這個技能", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 311, "start": 707.1, "end": 710.366, "text": "接著我拿一封真實郵件測了一下", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 312, "start": 710.6, "end": 713.6, "text": "30秒後他起草的版本更自然", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 313, "start": 713.6, "end": 716.066, "text": "更像我平時說話的樣子", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 314, "start": 716.566, "end": 717.966, "text": "注意這裡的重點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 315, "start": 718.0, "end": 721.266, "text": "我讓Codex研究了我的郵件風格", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 316, "start": 721.366, "end": 723.1, "text": "它做出了一個技能", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 317, "start": 723.3, "end": 725.866, "text": "然後我一定會去測它", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 318, "start": 726.266, "end": 728.766, "text": "確認它真的抓到了我的語氣", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 319, "start": 728.9, "end": 730.766, "text": "才決定長期用它", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 320, "start": 730.966, "end": 733.666, "text": "因為通常它一次是做不到位的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 321, "start": 733.666, "end": 734.866, "text": "你得反復來回", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 322, "start": 734.866, "end": 737.8, "text": "把它打磨好順手再說一", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 323, "start": 737.8, "end": 741.3, "text": "個讓白領們頭疼的痛點Excel", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 324, "start": 741.633, "end": 744.966, "text": "我經常收到一張亂的沒法看的表格", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 325, "start": 745.033, "end": 747.033, "text": "以前我得手動的清洗", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 326, "start": 747.033, "end": 750.666, "text": "敲公式拉透視表能耗掉大半天", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 327, "start": 750.866, "end": 753.433, "text": "現在我直接把表格丟給Codex", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 328, "start": 753.433, "end": 756.266, "text": "跟他說把這張表清一清", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 329, "start": 756.433, "end": 758.733, "text": "把日期格式統一", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 330, "start": 758.833, "end": 761.166, "text": "按部門匯總每月的金額", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 331, "start": 761.166, "end": 763.133, "text": "再給我畫個趨勢圖", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 332, "start": 763.433, "end": 766.0, "text": "他兩三分鐘就把一張乾淨的表", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 333, "start": 766.0, "end": 767.866, "text": "連圖一起還給我", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 334, "start": 768.066, "end": 770.933, "text": "你也可以讓他直接幫你寫好公式", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 335, "start": 771.4, "end": 774.366, "text": "解釋某個報錯的公式哪兒錯了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 336, "start": 774.466, "end": 777.266, "text": "對不太玩得轉Excel的人來說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 337, "start": 777.266, "end": 779.066, "text": "這簡直就是救命", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 338, "start": 779.566, "end": 782.666, "text": "再快速說下用Codex管日曆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 339, "start": 783.1, "end": 785.266, "text": "我一直覺得打開日曆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 340, "start": 785.266, "end": 787.133, "text": "手動點一堆按鈕", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 341, "start": 787.233, "end": 790.133, "text": "敲一堆字來建日程太煩了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 342, "start": 790.6, "end": 793.333, "text": "直接讓他幫你訂要輕鬆得多", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 343, "start": 793.566, "end": 795.933, "text": "比如我說週五上午10點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 344, "start": 796.0, "end": 798.9, "text": "幫我和市場部約個30分鐘的會", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 345, "start": 799.4, "end": 801.433, "text": "建個線上的會議鏈接", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 346, "start": 801.433, "end": 803.133, "text": "Codex就去建好了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 347, "start": 803.166, "end": 805.1, "text": "甚至發現我同一時間段裡", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 348, "start": 805.1, "end": 806.633, "text": "還有個會的衝突", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 349, "start": 806.633, "end": 807.966, "text": "提醒我挪一下", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 350, "start": 808.3, "end": 811.366, "text": "要是你跟人在微信上也聊定了時間", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 351, "start": 811.366, "end": 814.866, "text": "地點我一般就直接截個圖丟給Codex", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 352, "start": 815.033, "end": 817.433, "text": "他就能幫我直接把會訂上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 353, "start": 817.466, "end": 819.9, "text": "尤其是在手機上特別方便", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 354, "start": 820.233, "end": 821.766, "text": "再來個更進階的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 355, "start": 821.766, "end": 823.766, "text": "開會前要看一堆資料", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 356, "start": 823.866, "end": 825.3, "text": "還得準備議程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 357, "start": 825.3, "end": 826.466, "text": "很煩對吧", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 358, "start": 826.666, "end": 830.666, "text": "我讓Codex找出我未來7天所有的會議", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 359, "start": 830.666, "end": 834.066, "text": "列出來它翻出來我有3個會", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 360, "start": 834.066, "end": 836.866, "text": "我有一套會議準備的技能", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 361, "start": 837.0, "end": 839.766, "text": "專門幫我給每個會做準備", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 362, "start": 840.033, "end": 842.633, "text": "把相關的郵件和文檔都讀一遍", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 363, "start": 842.8, "end": 843.9, "text": "擬一份議程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 364, "start": 843.9, "end": 846.3, "text": "列出我該提的幾個問題", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 365, "start": 846.766, "end": 847.366, "text": "於是", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 366, "start": 847.366, "end": 849.633, "text": "我針對週四那個跨部門的大會", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 367, "start": 849.633, "end": 850.566, "text": "跑了一下", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 368, "start": 850.766, "end": 852.5, "text": "他反問我這個會", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 369, "start": 852.5, "end": 854.9, "text": "你最想推動的結果是什麼", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 370, "start": 855.066, "end": 857.166, "text": "我把背景資料貼給他", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 371, "start": 857.266, "end": 858.666, "text": "他乾了4分鐘", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 372, "start": 858.7, "end": 860.633, "text": "讀資料做整理", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 373, "start": 860.633, "end": 861.166, "text": "最後", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 374, "start": 861.166, "end": 864.433, "text": "攢出一份有理有據的會議議程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 375, "start": 864.7, "end": 867.066, "text": "我直接讓他存進一個文檔里", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 376, "start": 867.633, "end": 870.1, "text": "一份能發出去的會前材料", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 377, "start": 870.1, "end": 872.866, "text": "就成了穿插一個學生場景", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 378, "start": 872.866, "end": 874.166, "text": "同一套的玩法", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 379, "start": 874.366, "end": 875.466, "text": "如果你是學生", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 380, "start": 875.466, "end": 878.7, "text": "這個準備技能就是你寫論文的神器", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 381, "start": 878.9, "end": 882.1, "text": "你把題目和幾篇參考文獻丟給他", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 382, "start": 882.166, "end": 884.666, "text": "讓他跑一個論文的準備技能", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 383, "start": 884.866, "end": 886.8, "text": "他會先幫你查文獻", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 384, "start": 886.8, "end": 889.366, "text": "理清這個題目下的幾派觀點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 385, "start": 889.466, "end": 892.0, "text": "再列出一份論文的大綱", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 386, "start": 892.0, "end": 893.966, "text": "和每個部分該寫什麼", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 387, "start": 894.066, "end": 897.466, "text": "這樣你就不再對著空白的文檔發呆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 388, "start": 897.6, "end": 900.3, "text": "而是從一份提綱開始往下填", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 389, "start": 900.5, "end": 901.7, "text": "輕鬆太多", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 390, "start": 901.833, "end": 903.766, "text": "同樣做課堂展示", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 391, "start": 904.233, "end": 906.3, "text": "你也能讓他直接把要點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 392, "start": 906.3, "end": 908.366, "text": "生成一份PPT的初稿", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 393, "start": 908.8, "end": 910.366, "text": "我想說的是啥呢", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 394, "start": 910.6, "end": 913.766, "text": "這就是讓Codex主動替你乾活的方式", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 395, "start": 914.1, "end": 916.8, "text": "所以下面這條指令我是這麼寫的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 396, "start": 916.8, "end": 918.166, "text": "排一個定時任務", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 397, "start": 918.166, "end": 919.633, "text": "每週一早上跑", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 398, "start": 919.633, "end": 922.866, "text": "這次我把好幾套的流程合到了一起", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 399, "start": 923.033, "end": 926.166, "text": "第一翻我過去7天的郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 400, "start": 926.233, "end": 928.4, "text": "列出最該跟進的任務", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 401, "start": 928.4, "end": 930.1, "text": "和該退訂的郵件", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 402, "start": 930.4, "end": 932.666, "text": "第二看未來一周的日曆", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 403, "start": 932.666, "end": 935.933, "text": "把要開的會和該準備的東西拎出來", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 404, "start": 936.1, "end": 939.566, "text": "第三把這周手頭還沒做完的代辦", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 405, "start": 939.566, "end": 940.733, "text": "也整理一遍", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 406, "start": 940.966, "end": 944.266, "text": "最後並成一份本週的工作簡報", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 407, "start": 944.666, "end": 946.866, "text": "他就把這個定時任務建好了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 408, "start": 946.866, "end": 948.666, "text": "去定時任務頁面看", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 409, "start": 948.666, "end": 949.066, "text": "現在", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 410, "start": 949.066, "end": 952.833, "text": "有一條正在生效的週一工作簡報", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 411, "start": 953.2, "end": 955.266, "text": "回到幕僚長這條線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 412, "start": 955.3, "end": 956.733, "text": "我特別想強調", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 413, "start": 956.866, "end": 959.666, "text": "那些真正把Codex用得溜的人", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 414, "start": 960.033, "end": 962.7, "text": "手裡都捧著一大堆的定時任務", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 415, "start": 962.7, "end": 966.666, "text": "自動幫他們看郵件看日程排優先級", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 416, "start": 966.766, "end": 968.9, "text": "判斷今天該先乾啥", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 417, "start": 969.0, "end": 971.5, "text": "這省掉了每天早上一臉懵", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 418, "start": 971.5, "end": 973.633, "text": "不知道從哪下手的時間", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 419, "start": 973.866, "end": 975.833, "text": "所以一定要用起來", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 420, "start": 975.833, "end": 977.966, "text": "定時任務價值巨大", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 421, "start": 978.466, "end": 980.266, "text": "一句話你手動帶", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 422, "start": 980.266, "end": 982.233, "text": "著Codex跑一遍之後", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 423, "start": 982.366, "end": 983.4, "text": "通常下一步", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 424, "start": 983.4, "end": 987.166, "text": "就是讓他排成每周每天的定時任務", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 425, "start": 987.2, "end": 989.633, "text": "讓他以後主動的替你乾", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 426, "start": 990.033, "end": 991.5, "text": "我們接著往下看", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 427, "start": 991.6, "end": 993.866, "text": "手機上怎麼用Codex呢", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 428, "start": 994.2, "end": 996.2, "text": "我們看郵件回信息", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 429, "start": 996.2, "end": 998.0, "text": "很多時候是在手機上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 430, "start": 998.0, "end": 1000.966, "text": "在路上想在手機上用Codex", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 431, "start": 1001.1, "end": 1003.233, "text": "打開ChatGPT的App", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 432, "start": 1003.3, "end": 1005.766, "text": "點這個然後進遠程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 433, "start": 1006.0, "end": 1009.066, "text": "遠程就是你所有的Codex的線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 434, "start": 1009.666, "end": 1013.566, "text": "它是通過你的電腦來跟Codex對話的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 435, "start": 1013.633, "end": 1015.366, "text": "這裡其實有個大坑", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 436, "start": 1015.633, "end": 1018.9, "text": "你的電腦必須開著這些遠程線程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 437, "start": 1018.9, "end": 1021.633, "text": "才能跑那麼當你人不在的時候", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 438, "start": 1021.633, "end": 1023.233, "text": "怎麼讓電腦別睡", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 439, "start": 1023.6, "end": 1024.566, "text": "我的做法是", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 440, "start": 1024.566, "end": 1025.366, "text": "在Mac上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 441, "start": 1025.366, "end": 1028.9, "text": "裝一個叫Amphetamine的防休眠的小工具", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 442, "start": 1029.166, "end": 1032.7, "text": "能設置讓電腦保持清醒幾小時", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 443, "start": 1032.966, "end": 1034.3, "text": "我一般出門前", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 444, "start": 1034.3, "end": 1036.866, "text": "把它設成保持清醒幾小時", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 445, "start": 1036.9, "end": 1038.7, "text": "這樣哪怕我在通勤", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 446, "start": 1038.7, "end": 1040.066, "text": "在外面辦事", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 447, "start": 1040.066, "end": 1041.1, "text": "也能在手機上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 448, "start": 1041.1, "end": 1044.133, "text": "繼續讓他替我處理郵件和日程", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 449, "start": 1044.566, "end": 1046.533, "text": "不過我得誠實的說一句", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 450, "start": 1046.6, "end": 1047.433, "text": "出門在外", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 451, "start": 1047.433, "end": 1048.933, "text": "還一直盯著手機上", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 452, "start": 1048.933, "end": 1051.133, "text": "去刷那些Codex的線程", "source": 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"text": "我直接就跟Codex說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 474, "start": 1097.7, "end": 1101.066, "text": "把這份項目計劃做成一個網頁", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 475, "start": 1101.066, "end": 1103.466, "text": "的看板他就做好了", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 476, "start": 1103.666, "end": 1106.466, "text": "頂上是項目名和進度條", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 477, "start": 1106.8, "end": 1109.4, "text": "下面每個任務的一張卡片", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 478, "start": 1109.9, "end": 1112.8, "text": "點開就是負責人和截止時間", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 479, "start": 1113.166, "end": 1115.7, "text": "把這麼一個東西發給同事和領導", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 480, "start": 1115.7, 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"end": 1133.3, "text": "答辯的時候一邊點一邊講", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 488, "start": 1133.433, "end": 1136.2, "text": "比乾巴巴的PPT要有意思得多", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 489, "start": 1136.6, "end": 1138.433, "text": "再給你看個更輕鬆的", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 490, "start": 1138.433, "end": 1139.4, "text": "如果有家長", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 491, "start": 1139.4, "end": 1141.966, "text": "想要教小朋友乘法表的信息", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 492, "start": 1142.066, "end": 1143.5, "text": "就跟Codex說", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 493, "start": 1143.7, "end": 1146.1, "text": "做個好玩的動物主題網站", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 494, "start": 1146.1, "end": 1147.666, "text": "教乘法的口訣", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 495, "start": 1147.833, "end": 1149.466, "text": "視覺上有意思點", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 496, "start": 1149.466, "end": 1151.7, "text": "直接做他就做出了一個", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 497, "start": 1151.7, "end": 1152.633, "text": "答對一題", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 498, "start": 1152.633, "end": 1153.866, "text": "撒一波彩蛋", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 499, "start": 1153.966, "end": 1155.166, "text": "再出下一題", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 500, "start": 1155.266, "end": 1156.966, "text": "小朋友們玩這個的勁頭", "source": "video_source_subtitle", "authority": "video_source_subtitle" }, { "id": 501, "start": 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